5 Km and 10Km Run:
This program automatically sets a 5K or 10K (5 or 10 kilometer) distance as your goal. The track
display will show one lap that is the equivalent of 5 or 10 kilometers and the Distance window
will also show 5K or 10K to start. When the program begins the Distance will count down; once
it reaches zero the program ends.
*Please note that the Speed readout is in MPH if the console is not set to Metric readings.
Fitness Test:
When the Fit-Test key is pressed the DM displays the 8 different tests available: Gerkin, WFI
(Modified Gerkin), Army (PFT), Navy (PRT), Air Force (PRT), Marines (PFT), Physical
Efficiency Battery (PEB) For U.S. Federal Law Enforcement, US Coast Guard
WFI
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