BeFOre YOu Begin Thank you for purchasing the Best Fitness BFOB10R. This gym is part of the Best Fitness quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body condition-ing. To maximize your use of the equipment please study this Owner’s Manual thoroughly.
Forest Park, IL 60130 USA damaged the equipment. • Assemble and operate the BFOB10R on a solid, level surface. Locate the unit a few feet from the walls or Retain this Owner’s Manual for future reference.
saFetY guidelines Successful resistance training programs have one prominent feature in common...safety. Resistance training has some inherent dangers, as do all physical activities. The chance of injury can be greatly reduced or completely removed by using correct lifting techniques, proper breathing, maintaining equipment in good working condition, and by wearing the appropriate clothing.
Assembly of the BFOB10R takes professional installers about 1/2 hour to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time. rofessional installers are highly recommended However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy.
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s t e p Be careful to assemble all components in the sequence they are presented. Insert Round End Caps (15) into Right Weight Support Frame (9) and Left Weight Support Frame (45). Assemble Right Weight Support Frame (9) and Weight Frame Cross Bar (8) by using: Two 21 (M10x70 hex head bolt) Four 29 (M10 washer)
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s t e p Above shows STEP 1 assembled and completed.
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s t e p Be careful to assemble all components in the sequence they are presented. Connect Seat and Backrest Frame (2) to Weight Frame Cross Bar (8) at position using: One 23 (M12x85 hex head bolt) Two 30 (M12 washer) One 33 (M12 nylon lock nut) Insert End Cap (40) into Leg Developer Frame (1) as shown.
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s t e p Above shows STEP 2 assembled and completed.
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s t e p Be careful to assemble all components in the sequence they are presented. Insert Round End Caps (43) into Back Rest Support (6). Install Back Rest Support (6) as shown in the diagram. Insert four Square End Caps (41) into Back Pad Frame (4). Connect Back Rest (11) to Back Pad Frame (4) using: Four 26 (M8x45 hex head bolt) Four 42 (M8 lock washer)
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s t e p Above shows STEP 3 assembled and completed.
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s t e p Be careful to assemble all components in the sequence they are presented. Slide Foam Roller Bar (12) through Leg Developer Frame (1) as shown. Slide both Foam Rollers (35) onto Foam Roller Bar (12) and secure with Round End Caps (39).
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s t e p Above shows STEP 4 assembled and completed.
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Folding and storing the BFOB10R. To secure the BFOB10R in the folded position, insert Safety Pin (34) as shown in the diagram.
Hardware list PART# DESCRIPTION Leg Developer Frame Seat and Backrest Frame Leg Developer Pivot Frame Back Pad Frame Adjustable Boom Back Rest Support Foam Roller Bar Assembly Weight Frame Crossbar Right Weight Support Frame Seat Pad Back Rest Foam Roller Bar Telescoping Lower Section Telescoping Upper Section M50 Round End Cap...
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Serial Number is Located on the Frame BFOB10R Model Name Purchase Date : _______________________________ Serial Number : _______________________________ 1900 S. Des Plaines Ave. Forest Park, Il 60130 1 (800) 556-3113 Hours: M-F 8:30 - 5:00 CST www.BestFitness.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.
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