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Summary of Contents for Best Fitness BFMG30
- Page 1 V. BFMG30-20210420 BFMG30 O w n e r ’ s M a n u a l...
- Page 2 It is recommended that you workout with a training partner. Do not allow children or minors to play on or around this equipment. If unsure of proper use of equipment, call your local Best Fitness distributor or the Best Fitness customer service center at 1-800-556-3113.
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Page 3: Table Of Contents
taBle OF cOntents • saFety instructiOns ......PaGe 4 • PreParatiOn ........... PaGe 5 • Part list ............ PaGe 6 • HarDware illustratiOn ......PaGe 11 • asseMBly instructiOns ......PaGe 18 • eXPlODeD View ........PaGe 38 • cOntact PaGe .. -
Page 4: Safety Instructions
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor. When using exercise equipment, you The BFMG30 is designed for your enjoyment. By should always take basic precautions, following these precautions and using common... -
Page 5: Preparation
PreParatiOn Thank you for purchasing the BFMG30. This machine is part of the Best Fitness line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. -
Page 6: Part List
BFMG30 - Part list Part# DescriPtiOn lOwer Main FraMe rear leG rear uPriGHt uPPer Main FraMe rear uPPer BeaM GuiDe rOD Flat Plate FrOnt FOOt Plate leG eXtensiOn arM seat PaD FraMe BacK PaD FraMe BacK PaD aDJustMent staBiliZinG leG... - Page 7 BFMG30 - Part list Part# DescriPtiOn enD caP 1 3/4” x 1 3/4” enD caP 2” x 2” Metal sPacer 1 1/8”l x 3/8” iD Pulley 4 1/4” OD sHaFt 3/4” x 10” l steel BusHinG 3/4” iD x 1 1/4” OD enD caP 1”...
- Page 8 BFMG30 - Part list Part# DescriPtiOn Plastic wasHer 3” OD lOnG t-sHaPeD POP Pin 6” snaP linK ruBBer DOnut selectOr rOD sHaFt cOllar caBle enD sHaFt selectOr rOD tOP BOlt weiGHt stacK Plate tOP Plate ButtOn HeaD caP screw M8 x 20mm FOaM rOller Bar 1”x18”...
- Page 9 BFMG30 - Part list Part# DescriPtiOn HeX HeaD BOlt M10mm x 95mm HeX HeaD BOlt M10mm x 45mm HeX HeaD BOlt M10mm x 55mm HeX HeaD BOlt M10mm x 65mm HeX HeaD BOlt M8mm x 45mm sOcKet HeaD caP screw M6mm x 10mm...
- Page 10 BFMG30 - Part list Part# DescriPtiOn sPacer HeX HeaD BOlt M12 x 135mm nylOn lOcK nut M12 wasHer M12 HeX HeaD BOlt M10 x 110mm ButtOn HeaD caP screw M10 x 20mm BrOnZe BusHinG wasHer M10 x 30mm lOcK wasHer M6...
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Page 11: Hardware Illustration
HarDware illustratiOn Part #50 HeX HeaD BOlt M10x215mm Qty. 2 Part #51 HeX HeaD BOlt M10x60mm Qty. 2 Part #52 HeaD HeaD BOlt M10x95mm Qty. 10 Part #53 HeaD HeaD BOlt M10x45mm Qty. 5... - Page 12 HarDware illustratiOn Part #54 HeX HeaD BOlt M10x55mm Qty. 1 Part #55 HeX HeaD BOlt M10x65mm Qty. 8 Part #56 HeX HeaD BOlt M8x45mm Qty. 4 Part #57 sOcKet HeaD caP screw M6x10mm Qty. 2 Part #58 HeX HeaD BOlt M10x105mm Qty.
- Page 13 HarDware illustratiOn Part #59 HeX HeaD BOlt M10x20mm Qty. 2 Part #60 wasHer M10 Qty. 28 Part #61 wasHer M8 Qty. 4 ...
- Page 14 HarDware illustratiOn Part #64 lOcK wasHer M10 Qty. 1 Part #70 nylOn lOcK nut M10 Qty. 32 Part #71 JaM nut M12 Qty. 1 Part #95 HeX HeaD BOlt M12x135mm Qty. 1 ...
- Page 15 HarDware illustratiOn Part #96 nylOn lOcK nut M12 Qty. 1 Part #97 wasHer M12 Qty. 1 Part #98 HeX HeaD BOlt M10x110mm Qty. 2 ...
- Page 16 HarDware illustratiOn Part #101 wasHer M10x30mm Qty. 4 Part #102 lOcK wasHer M6 Qty. 2 Part #103 set screw M6x8mm Qty. 1 Part #104 larGe wasHer M12 Qty. 1...
- Page 17 nOte...
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Page 18: Assembly Instructions
s t e P Be careful to assemble all components in the sequence they are presented. nOte: Finger tighten all hardware first. wrench tighten at the end of step 1D. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on. - Page 19 s t e P above shows steP 1 assembled and completed.
- Page 20 s t e P Be careful to assemble all components in the sequence they are presented. nOte: Finger tighten all hardware first. some components may be pre-assembled. Place two rubber Donuts onto rear leg (B) as shown. slide two Guide rods (G) through the rubber Donuts (#29) and into the rear leg (B).
- Page 21 s t e P above shows steP 2 assembled and completed.
- Page 22 s t e P Be careful to assemble all components in the sequence they are presented. nOte: Finger tighten all hardware first. some components may be pre-assembled. insert Plastic Bushing (#93) into the lower Main Frame (a). 3B. attach Front Foot Plate (J) to lower Main Frame (a) using: 2 - (#52) M10x95mm Hex Head Bolt 4 - (#60) M10 washer 2 - (#70) M10 nylon lock nut...
- Page 23 s t e P above shows steP 3 assembled and completed.
- Page 24 s t e P Be careful to assemble all components in the sequence they are presented. nOte: Finger tighten all hardware first. wrench tighten at the end of step 4K. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
- Page 25 s t e P above shows steP 4 assembled and completed.
- Page 26 s t e P Be careful to assemble all components in the sequence they are presented. nOte: Finger tighten all hardware first. wrench tighten at the end of step 5F. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
- Page 27 s t e P above shows steP 5 assembled and completed.
- Page 28 s t e P Be careful to assemble all components in the sequence they are presented. nOte: Finger tighten all hardware first. wrench tighten at the end of step 6c. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
- Page 29 s t e P above shows steP 6 assembled and completed.
- Page 30 s t e P Be careful to assemble all components in the sequence they are presented. nOte: S T E P Finger tighten all hardware first. wrench tighten at the end of step 7a. some components may be pre-assembled. nylon lock nuts will not fully Be careful to assemble all components in the sequence they are presented.
- Page 31 s t e P...
- Page 32 s t e P Be careful to assemble all components in the sequence they are presented. nOte: S T E P Finger tighten all hardware first. wrench tighten at the end of step 8B. some components may be pre-assembled. nylon lock nuts will not fully Be careful to assemble all components in the sequence they are presented.
- Page 33 s t e P...
- Page 34 s t e P Be careful to assemble all components in the sequence they are presented. nOte: S T E P Finger tighten all hardware first. wrench tighten at the end of step 9a. some components may be pre-assembled. nylon lock nuts will not fully Be careful to assemble all components in the screw onto bolts, they must be wrench tighten to fully go on.
- Page 35 s t e P...
- Page 36 s t e P Be careful to assemble all components in the sequence they are presented. nOte: S T E P Finger tighten all hardware first. wrench tighten at the end of step 10c. some components may be pre-assembled. nylon lock nuts will not fully Be careful to assemble all components in the screw onto bolts, they must be wrench tighten to fully go on.
- Page 37 s t e P...
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Page 38: Exploded View
eXPlODeD View DiaGraM 1... - Page 39 eXPlODeD View DiaGraM 2...
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Page 40: Contact Page
BFMG30 Please write yOur serial nuMBer in tHe BOXes BelOw 016187-��-��-����-���� s/n # 1900 S. Des Plaines Ave. Forest Park, Il 60130 1 (800) 556-3113 Hours: M-F 8:30 - 5:00 CST www.BestFitness.com Copyright 2003. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.
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