Best Fitness BFAB20R Owner's Manual
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Best Fitness BFAB20R Owner's Manual

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BFAB20R
O w n e R ' s
M A n u A l

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Summary of Contents for Best Fitness BFAB20R

  • Page 1 BFAB20R O w n e R ’ s M A n u A l...

  • Page 2: Before You Begin

    BeFORe YOu Begin Thank you for purchasing the Best Fitness BFAB20R. This gym is part of the Best Fitness quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly.

  • Page 3: Important Safety Instructions

    Forest Park, IL 60130 USA damaged the equipment. • Assemble and operate the BFAB20R on a solid, level surface. Locate the unit a few feet from the walls or Retain this Owner’s Manual for future furniture to provide easy access.

  • Page 4: Safety Guidelines

    sAFetY guidelines Successful resistance training programs have one prominent feature in common...safety. Resistance training has some inherent dangers, as do all physical activities. The chance of injury can be greatly reduced or completely removed by using correct lifting techniques, proper breathing, maintaining equipment in good working condition, and by wearing the appropriate clothing.
  • Page 5 AsseMBlY instRuctiOns Assembly of the BFAB20R takes professional installers about 1 hour to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time. Professional installers are highly recommended! However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy.
  • Page 6 Slide Shaft (8) into Main Structure (1) as shown and secure Bolt M6 (47). Adjust Main Structure (1) and Rear Support Tube (3) to the desired angle using Safety Pin (28). NOTE : The BFAB20R may be folded for easy storage by removing Safety Pin (28).
  • Page 7 s t e p Above shows STEP 1 assembled and completed.
  • Page 8 s t e p Be careful to assemble all components in the sequence they are presented. Connect Seat Pad (9) to Seat Pad Frame (5) using: Two 37 (M8x25 hex head bolt) Two 36 (M8 spring washer) Two 44 (M8 washer) Slide Square End Cap (19) into Seat Pad Frame (5) as shown.
  • Page 9 s t e p Above shows STEP 2 assembled and completed.
  • Page 10 s t e p Be careful to assemble all components in the sequence they are presented. Connect both Handles (7) to Upper Arm (6) by using: Two 37 (M8x25 hex head bolt) Two 44 (M8 washer) Attach Shoulder Pad (11) to Upper Arm (6) using: Two 35 (M8x70 hex head bolt) Two 36 (M8 spring washer) Two 44 (M8 washer)
  • Page 11 s t e p Above shows STEP 3 assembled and completed.
  • Page 12 s t e p Be careful to assemble all components in the sequence they are presented. Connect both Extension Bars (2) to Shaft (8) using: Two 39 (M10x20 hex head bolt) Two 45 (M10 washer) Attach Front Foot Frame (4) to Extension Bars (2) using: Two 32 (M10x78 hex head bolt) Four 45 (M10 washer) Two 42 (M10 nylon lock nut)
  • Page 13 s t e p Above shows STEP 4 assembled and completed.
  • Page 14 s t e p Be careful to assemble all components in the sequence they are presented. Attach Upper Foot Rest (13) to Front Loading Bar (15) by using: One 43 (M8 nylon lock nut) One 44 (M8 washer) Slide Spring Collar (29) onto the weight horn of Front Loading Bar (15). Slide Front Loading Bar (15) through the hole as shown and secure using: One 41 (M8x15 hex head bolt) One 44 (M8 washer)
  • Page 15 s t e p Above shows STEP 5 assembled and completed.
  • Page 16 HARdwARe (Actual size shown)
  • Page 17 HARdwARe (Actual size shown)
  • Page 18 HARdwARe (Actual size shown) 25mm...

  • Page 19: Hardware List

    HARdwARe list PART# DESCRIPTION Main Structure Extension Bar Rear Support Tube Front Foot Frame Seat Pad Frame Upper Arm Handle Shaft Seat Pad Back Pad Shoulder Pad Lower Foot Rest Upper Foot Rest Front Loading Bar Rear Loading Bar M50x50 Square End Cap M45x45 Square End Cap M25x50 Square End Cap M32 Round End Cap...

  • Page 20: Exploded View Diagram

    explOded View diAgRAM...
  • Page 22 1900 S. Des Plaines Ave. Forest Park, Il 60130 1 (800) 556-3113 Hours: M-F 8:30 - 5:00 CST www.BestFitness.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs.

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