Best Fitness BFVK10 Owner's Manual
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Best Fitness BFVK10 Owner's Manual

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v. 112508
BFVK10
O w n e r ' s
M a n u a l

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  • Page 1 112508 BFVK10 O w n e r ’ s M a n u a l...

  • Page 2: Before You Begin

    BeFOre YOu Begin Thank you for purchasing the Best Fitness BFVK10. This gym is part of the Best Fitness quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body condition- ing.

  • Page 3: Important Safety Instructions

    Forest Park, IL 60130 USA damaged the equipment. • Assemble and operate the BFVK10 on a solid, level surface. Locate the unit a few feet from the walls or Retain this Owner’s Manual for future reference.

  • Page 4: Safety Guidelines

    saFetY guidelines Successful resistance training programs have one prominent feature in common...safety. Resistance training has some inherent dangers, as do all physical activities. The chance of injury can be greatly reduced or completely removed by using correct lifting techniques, proper breathing, maintaining equipment in good working condition, and by wearing the appropriate clothing.

  • Page 5: Assembly Instructions

    Assembly of the BFVK10 takes professional installers about 1 hour to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time. rofessional installers are highly recommended However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy.
  • Page 6 s t e p Be careful to assemble all components in the sequence they are presented. Attach Foot Tube Assembly (A) to Middle Tube Assembly 1 (B) using: Two 11 (M10x65 carriage bolt) Four 20 (f10 large washer) Two 30 (M10 nylon lock nut) Attach second Foot Tube Assembly (A) to Middle Tube Assembly+ 1 (B) using: Two 11 (M10x65 carriage bolt) Four 20 (f10 large washer)
  • Page 7 s t e p...
  • Page 8 s t e p Be careful to assemble all components in the sequence they are presented. Slide Elbow Tube Assembly (C) onto Foot Tube Assembly (A). Atach Middle Tube Assembly 2 (D) to Elbow Tube Assembly (C) using: Four 11 (M10x65 carriage bolt) Four 20 (f10 large washer) Four 30 (M10 nylon lock nut) Secure Elbow Tube Assembly (C) to Foot Tube Assembly (A) using:...
  • Page 9 s t e p...
  • Page 10 s t e p Be careful to assemble all components in the sequence they are presented. Slide Back Tube Assembly (E) onto Middle Tube Assembly 2 (D) and connect us- ing: Two 12 (M10x65 hex head bolt) Four 20 (f10 large washer) Two 30 (M10 nylon lock nut) Affix Back Pad (M) onto Back Tube Assembly (E) using: Two 13 (M8x65 hex head bolt)
  • Page 11 s t e p...
  • Page 12 (Actual Size Shown) HARDW HARDWARE (Actual Size S (Actual Size Shown) Hardware KEY #30 M10 Nylon Lock Nut KEY # (actual size shown) KEY #23 φ10 Washer KEY #30 M10 Nylon Lock Nut KEY #11 M10X65 Carriage Bolt HARDWARE (Actual Size Shown) KEY #23 φ10 Washer KEY # KEY #12 M10X65 Hex Head Bolt...

  • Page 13: Hardware List

    Hardware list PART# DESCRIPTION Foot Tube Assembly Middle Tube Assembly 1 Elbow Tube Assembly Middle Tube Assembly 2 Back Tube Assembly Lat Bar Assembly Handle Tube Elbow Pad Back Pad M50x50 Foot Cap Plastic Sleeve M50 End Cap M10x65 Carriage Bolt M10x65 Hex Head Bolt M8x65 Hex Head Bolt M10x20 Hex Head Bolt...

  • Page 14: Exploded View Diagram

    explOded View diagraM...
  • Page 16 1900 S. Des Plaines Ave. Forest Park, Il 60130 1 (800) 556-3113 Hours: M-F 8:30 - 5:00 CST www.BestFitness.com Copyright 2003. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs.

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