BEFORE YOU BEGIN
Thank you for selecting the FREEMOTION
strength machine. With unrestricted motion, you can
work your body's muscle groups together—the same
way you do in real life—and train more specifically and
efficiently. Whether your goal is to tone your body,
build dramatic muscle size and strength, improve your
cardiovascular system, or train muscles for precise
patterns of movement, the BICEP strength machine
will help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the strength machine. If you have questions
Assembled Dimensions:
Height: 73 in./185 cm
Width:
60 in./152 cm
Depth:
56 in./142 cm
Swivel Arm
Seat
®
BICEP
after reading this manual, see HOW TO CONTACT
CUSTOMER CARE on the back cover of this manual. To
help us assist you, please note the product model
number and serial number before calling. The model
number is GZFM6002.3. The serial number can be
found on a decal attached to the strength machine
(see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
5
Weight Pin
Weights
Handle
Need help?
Do you have a question about the Bicep and is the answer not in the manual?