Sunny SF-RW5622 User Manual
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Sunny SF-RW5622 User Manual

Dual function magnetic rowing machine
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Table of Contents

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IMPORTANT: Read all instructions carefully before using this product. Retain
owner's manual for future reference. For customer service, please contact:
support@sunnyhealthfitness.com
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Summary of Contents for Sunny SF-RW5622

  • Page 1 USER MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain owner’s manual for future reference. For customer service, please contact: support@sunnyhealthfitness.com...

  • Page 2: Important Safety Information

    IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly.

  • Page 3: Exploded Diagram

    EXPLODED DIAGRAM - - 2 - -...
  • Page 4 - - 3 - -...

  • Page 5: Parts List

    PARTS LIST DESCRIPTION DESCRIPTION Main Frame Square End Cap Large Knob Magnet End Cap Foam Grip Bearing 608 Handlebar PU Wheel Computer Sleeve2 Tension Control Plate Flat Washer D10 Screw M6×10 Nylon Nut M10 Connection Wire Flat Washer D13 Sensor Pedal Bracket Hex Bolt M12×155...

  • Page 6: Hardware Package

    HARDWARE PACKAGE - - 5 - -...

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS STEP 1: Remove pre-assembled Carriage Bolts (No. 30), Shipping Tubes (A), Washers (No. 31), and Cap Nuts (No. 32) from the Front Stabilizer (No. 33). Attach the Front Stabilizer (No. 33) to the Main Frame (No. 1) with the Carriage Bolts (No. 30), Arc Washers (No.
  • Page 8 STEP 3 Attach the Support Frame (No. 28) to the Slide Rail (No. 22) with Hex Bolt (No. 25), Flat Washer (No. 17), and Nylon Nut (No. 16). Affix with Small Knob (No. 27) and Flat Washer (No. 17). STEP 4: Connect the Connection Wire (No.
  • Page 9 FOLDING AND UNFOLDING THE MACHINE TO FOLD THE MACHINE The rowing machine can be folded when you are not using it. 1. Unscrew the Large Knob (No. 2), and the Flat Washer (No. 35). Safety note: the seat will glide down the Slide Rail (No.

  • Page 10: Using The Machine

    USING THE MACHINE The Dual Function Magnetic Rowing Machine lets you work out in multiple ways. You can use it as a traditional rowing machine or use it to do upper body strength exercises. When using it as a rowing machine, make sure to put your feet in the Pedals (No. 11) and use the straps.

  • Page 11: Meter Instructions

    METER INSTRUCTIONS The meter will turn on once the rowing machine is in use. MODE - Push to select functions. - Push and hold for 2 seconds to reset all functional value, except total count. FUNCTIONS: 1. SCAN: When in SCAN, the meter will rotate through the following functions: time, count, total count, calorie, and count/min.

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