Table of Contents
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Table of Contents
Related Manuals for Sunny SF-RW5856
Summary of Contents for Sunny SF-RW5856
- Page 1 FLYWHEEL ROWING MACHINE SF-RW5856 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).
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Page 2: Important Safety Information
IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. -
Page 3: Exploded Diagram
EXPLODED DIAGRAM HARDWARE PACKAGE #69 M8*15*S6 2PCS #24 Φ16*94*M16 1PC #79 M12*S19 2PCS #89 S6 1PC #72 M8*102 1PC #70 M8*15 4PCS #78 M8*H7.5*S13 1PC #90 S10*13*14*17*19 2PCS #68 M6*10 1PC #54 Φ8*100*105 1PC #74 d8*Φ16*1.5 8PCS... -
Page 4: Parts List
PARTS LIST Description Spec. QTY. Description Spec. QTY. Main Frame Seat Front Stabilizer Grommet Sliding Rail End Cap Handlebar Foot Leveler M8*25 Rear Support Foam Grip Steel for Magnet Mesh Belt t1.5*22*2150 Left Seat Belt 6P310J Supporting Board Right Seat Φ16*Φ5.2*12 Grommet Supporting Board... - Page 5 Description Spec. QTY. Description Spec. QTY. Adjusting Screw M6*40*Φ9*2.5 Nylon Nut M12*S19 U Shape Baffle 30*10*T1.5 M10*1.0 Φ5*43 Mesh Belt Axle M12*1.0 Φ12*Φ6.6*1.6 Spacer d8*Φ15*4 Flat Washer Φ0.8*Φ8*60 Spring M12*1.0 Screw M6*10 Screw ST4.2*19 Bolt M8*15*S6 C-clip Screw M8*15 C-clip Screw M5*15 C-clip...
- Page 6 ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 1: #69 M8*15*S16 2PCS #74 D8*Φ16*1.5 2PCS Attach Front Stabilizer (No. 2) to Main Frame (No.
- Page 7 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). 4PCS D8* Φ 16*1.5 STEP 3: #70 M8*15 4PCS Insert the Seat (No. 32) into the Sliding Rail (No.
- Page 8 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 6: NOTE: The two upper buckles of Computer (No. 40) should be aligned to the two upper slots of computer seat of Main Frame (No.
- Page 9 ADJUSTMENTS GUIDE CAUTION! Moving parts, such as the seat, can crush and cut. Keep hands clear of the sliding rail during use! ADJUSTING THE RESISTANCE Rotate the Tension Control Knob (No. 17) clockwise to increase the level of resistance. Rotate the Tension Control Knob (No. 17) counter-clockwise to decrease the level of resistance.
- Page 10 FOLDING THE ROWER Figure A CAUTION! Move with caution when you vertically fold the Sliding Rail (No. 3), as your head may touch the Rear Support (No. 5). When not in use, you can save space by folding the Sliding Rail (No.
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Page 11: Exercise Computer
EXERCISE COMPUTER Our computerized display console on the Flywheel Rowing Machine allows the user to tailor a personalized workout by monitoring their progress. During a workout, the display console will alternately and repeatedly display your Time, Count, Calories Burned, Total Count, Distance, and Scan (all of the above).