ICON PETL59817.0 User Manual page 21

Pro-form 305 cst
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THE SETTINGS MODE
The console features an information mode that keeps
track of treadmill information and allows you to person-
alize console settings.
1. Select the information mode.
To select the settings mode, press the settings
button. When the settings mode is selected, the
display will show the total number of hours that
the treadmill has been used and the total number
of kilometers (or miles) that the walking belt has
moved.
2. Select the optional screens.
While the information mode is selected, the matrix
will display several optional screens. Press the
increase button next to the Enter button to select
each of the following screens:
INCLINE CALIBRATION—To calibrate the incline
system of the treadmill, press the Incline increase
or decrease buttons. The treadmill will automati-
cally rise to the maximum incline level and then
return to the minimum level.
UNITS—Press the Incline increase and decrease
buttons to change which unit of measurement is
displayed on the console.
CONTRAST LVL—Press the Incline increase and
decrease buttons to adjust the contrast level of the
display.
Press the decrease button next to the Enter button
to return to the previous screen.
3. Exit the settings mode.
To exit the settings mode, remove the key from the
console.
HOW TO USE THE TABLET HOLDER
You can use your
tablet to browse
media while you
exercise. Place
your tablet on
the tablet holder
and let the tablet
holder hold your
tablet in place.
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during your
workouts. The optional chest heart rate monitor will
enable you to continuously monitor your heart rate
while you exercise, helping you to reach your personal
fitness goals. To purchase a chest heart rate moni-
tor, please see the front cover of this manual.
Note: The console is compatible with all BLUETOOTH
Smart heart rate monitors.
21
Tablet
Holder

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