How To Operate - Matrix Fitness Johnny G KRANKcycle Service Manual

CHAPTER 4: USINg THE KRANKcycle™

4.3 HoW To oPERATE

RESISTANCE ADJUSTMENT
The preferred level of difficulty in Kranking (resistance) can be regulated in fine increments by use of the resistance knob. To increase the
resistance, turn the resistance knob toward the "+" sign; to decrease the resistance, turn the knob toward the "-" sign.
IMPoRTANT:
To stop the flywheel (wheel) while Kranking, turn the
resistance knob toward the "+" sign until the flywheel stops.
WARNINg:
The flywheel will continue to move even after you
stop Kranking. Always Krank in a controlled manner and adjust your
desired cadence and resistance according to your own abilities.
CHANgE CRANK ARM DIRECTIoN
: To bring Kranking
direction from forward to reverse, bring the crank arms to the top
position, release the rotation lever, turn the drive frame 180 degrees
and lock the rotation lever back into place (toward the word lock) and
pivot the crank arms back toward the user. Make sure that the rotation
adjustment lever is locked before you begin Kranking. Make sure that
no components or devices block the users movement.
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