Watch Settings; Setting The Alarm - Polar Electro POLAR M21 User Manual

S E T T I N G T H E W A T C H
SETTING THE 12/24 H TIME MODE
1. In the Time of day display press
SCROLL DOWN until OPTIONS is displayed.
2. Press START/STOP/OK to enter the Options mode.
USER SET is displayed.
3. Press
WATCH SET is displayed.
4. Press START/STOP/OK to start the watch settings.
ALARM is displayed.
ON or OFF is flashing.
5. Press START/STOP/OK until TIME and the time of day is
displayed.
12h or 24h is flashing.
6. Press
24h mode.
7. Press START/STOP/OK to lock your selection.
8. Press and hold START/STOP/OK to return to the Time of
day display.
Quick enter to the Watch setting loop: In the Time
of day display press and hold the
couple of seconds.
If you want to skip some parts and go directly to set
a particular watch function, press START/STOP/OK
until the desired watch function is displayed.
To return to the Time of day display at any stage of
watch settings, press and hold START/STOP/OK.
The digits run faster if you press and hold the
button at the desired value.

SETTING THE ALARM

1. In the Time of day display press
SCROLL DOWN until OPTIONS is displayed.
2. Press START/STOP/OK to enter the Options mode.
USER SET is displayed.
3. Press
WATCH SET is displayed.
20
SCROLL UP or
SCROLL UP or
SCROLL UP or
SCROLL UP or
SCROLL UP or
SCROLL DOWN until
SCROLL DOWN to select 12h or
SCROLL DOWN. Release the
SCROLL UP or
SCROLL DOWN until
button for a