Recalling Training Information; Date; Exercise Time; Exercise Time In Zone - Polar Electro POLAR M21 User Manual

RECALLING TRAINING
INFORMATION
Your latest training information is in the memory of the
Polar Heart Rate Monitor until the next time you start the
stopwatch. Then your previous training information will be
replaced by the new one. Polar Heart Rate Monitor saves
only one training file at a time. The training information is
saved, if the stopwatch has been on more than one minute.
1. In the Time of day display, press
SCROLL DOWN until you enter the FILE mode.
FILE is displayed.
2. Press START/STOP/OK to enter the training information
recalling loop.
3. Press SCROLL UP or
training information.
D A T E
The date of your last exercise session.
E X E R C I S E T I M E ( E X E . T I M E )
The exercise time is the time which you have exercised with
the stopwatch running.
E X E R C I S E T I M E I N T H E T A R G E T
Z O N E ( I N Z O N E )
The exercise time, which you have spent within your
OwnZone or your self-defined target zone.
SCROLL UP or
SCROLL DOWN to recall the
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