Pro-Form PRO 9.9 User Manual page 15

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode, you can change the
resistance of the pedals and the incline of the ramp
with the touch of a button.
As you exercise, the console will provide continu-
ous exercise feedback. You can even measure your
heart rate using the handgrip heart rate monitor or
a compatible heart rate monitor. See page 20 for
information about purchasing an optional chest
heart rate monitor.
You can also connect your smart device to the console
and use an iFit app to record and track your workout
®
information.
The console also offers a selection of onboard
workouts. Each workout automatically controls the
resistance of the pedals and the incline of the ramp
and prompts you to vary your pedaling speed as it
guides you through an effective workout.
You can also listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To turn on the power, see page 16. To use the
manual mode, see page 16. To use an onboard
workout, see page 19.
To use the sound system, see page 20. To
connect your smart device to the console, see
page 21. To connect your heart rate monitor to
the console, see page 21. To change console
settings, see page 22.
If there is a sheet of plastic on the display, remove the
plastic.
Note: The console can display speed and distance in
either miles or kilometers. To change the unit of mea-
surement, press the Standard/Metric button repeatedly.
For simplicity, all instructions in this section refer to
Ruger
miles.
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