WeiderPro 395 User Manual page 15

Weight bench exerciser
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ADJUSTING THE WEIGHT RESTS AND THE
SPOTTERS
To adjust the height of the Weight Rests (27, 58),
insert the Weight Rests into the desired holes in the
Uprights (24) and rotate them to the positions shown
in the drawing. Make sure that the Weight Rests
are at the same height.
To adjust the height of the Spotters (28, 59), insert
the Spotters into the desired holes in the Uprights
(24) and rotate them to the positions shown in the
drawing. Make sure that the Spotters are at the
same height.
WARNING:
than 310 lbs. (141 kg) on the Weight Rests
(27, 58). Always set both Weight Rests at
the same height and both Spotters (28, 59)
at the same height.
STORING THE LEG LEVER, THE CURL PAD, AND
WEIGHT PLATES
When the Leg Lever (6) is not in use, slide the Leg
Lever Post (5) onto the storage post on one of the
Braces (26, 60).
When the Curl Pad (17) is not in use, slide the Curl
Post (7) onto the storage post on one of the Braces
(26, 60).
When weight plates (not included) are not in use,
slide them onto the Weight Storage Tubes (29).
Secure weight plates with Small Spring Collars (37).
To store Olympic weight plates (not included), slide
Olympic Adapters (23) onto the Weight Storage
Tubes (29), and tighten the Set Screws (57) in the
Olympic Adapters. Secure Olympic weight plates
with Large Spring Collars (38).
Do not place more
58
24
59
5
6
60
5
15
24
27
28
17
26
7
57
29
37
23
38

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