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WeiderPro Manuals
Home Gym
Pro 340 L
Manual
WeiderPro Pro 340 Manual
English manual
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Table Of Contents
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Contents
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Table of Contents
Important Precautions
Warning Decal Placement
Before You Begin
Assembly
Adjusting the Weider Pro 340
Adjusting the Backrest
Attaching Weights to the Weight Carriage
Attaching Weights to the Leg Lever
Adjusting the Weight Rests
Attaching the Curl Post or Lat Tower
Attaching and Removing the 2" Square Inner Cap
Locking the Backrest
Adjusting the Weight Bench for Squat Exercises
Adjusting the Pad Tube
Using the Weight Storage Tubes
Attaching the Lat Bar to the Lat Tower
Exercise Guidelines
The Four Basic Types of Workouts
Personalizing Your Exercise Program
Working out
Cooling down
Staying Motivated
Muscle Chart
Ordering Replacement Parts
Part Identification Chart
Part List/Exploded Drawing
Exploded Drawing-Model No. WEBE34071
Part List-Model No. WEBE34071
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1
Before You Begin
2
Assembly
3
Adjusting the Weight Bench for Squat Exercises
4
The Four Basic Types of Workouts
5
Exercise Guidelines
6
Ordering Replacement Parts
7
Part Identification Chart
8
Part List-Model No. Webe34071
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This manual is also suitable for:
340
Webe34071
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