Bodyworx JOSLO Owner's Manual
  1. Manuals
  2. Brands
  3. Bodyworx Manuals
  4. Treadmill
  5. JOSLO
  6. Owner's manual
Bodyworx JOSLO Owner's Manual

Bodyworx JOSLO Owner's Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the JOSLO and is the answer not in the manual?

Questions and answers

Related Manuals for Bodyworx JOSLO

Summary of Contents for Bodyworx JOSLO

  • Page 2: Table Of Contents

    CONTENT CONTENT -------------------------------------------------------------------------------------------------------------------------------- IMPORTANT SAFETY PRECAUTIONS ----------------------------------------------------------------------------------2-3 ASSEMBLY INSTRUCTIONS -------------------------------------------------------------------------------------------------3-6 FOLDING & UNFOLDING INSTRUCTIONS ------------------------------------------------------------------------------7 GROUNDING METHODS ----------------------------------------------------------------------------------------------------------8 OPERATION GUIDE -------------------------------------------------------------------------------------------------------------9-14 MY ZONE APP INSTRUCTION ----------------------------------------------------------------------------------------------15-20 SAFETY EXERCISES --------------------------------------------------------------------------------------------------------------21 WARM-UP EXERCISES -----------------------------------------------------------------------------------------------------------22 MAINTENANCE INSTRUCTIONS --------------------------------------------------------------------------------------------23 BELT ADJUSTMENT ----------------------------------------------------------------------------------------------------------------24 EXPLODED DRAWING -------------------------------------------------------------------------------------------------------------25 PARTS LIST -------------------------------------------------------------------------------------------------------------------------26-28...

  • Page 3: Important Safety Precautions

    IMPORTANT SAFETY PRECAUTIONS WARNING: Before starting any exercise program, consult with your physician or health professional， especially the person who is above 35 years old people or has some health problems before. We take no responsibility for any troubles or hurt due to above reasons. Don't power on until you finish assembly the treadmill .

  • Page 4: Assembly Instructions

    15. The treadmill is for home use only. 16. The treadmill maximum user weight is 130kgs 17. Please do not overuse the treadmill so can avoid any injury and do not use incorrect way for your safety. 18. When the treadmill is not being used, please keep the safety pull pin in the safety place to avoid the other use.
  • Page 5 STEP 1：According to the following steps to lift up the computer bracket. Be careful not press the line when folding M10*15 （D21） M10*55(D18) STEP 2：According to the picture to tight the bolt and inner washer（D19）...
  • Page 6 Connect the Inner handle bar cable first, then secure it with the bolt M5*10（D16） Step 3: Step 4: Put on the SAFETY KEY（C12）and MP3 line (C22).
  • Page 7 Step 5:Attached the Left side cover (B28) and the right side cover (B29) to the bottom of upright with the bolt (D32). ATTENTION: Must confirm complete assembly as the required above and lock all bolts. Do the following operations after checking everything is OK. Before you use the treadmill, please read the instructions carefully.

  • Page 8: Folding Instruction

    Folding instruction Lift up the machine and force to pull up until you heard "click" that made by safety casing stuck the pneumatic cylinder. Unfolding instruction Kick the safety sleeve lightly and pull down the machine at the same time as the arrow direction.

  • Page 9: Grounding Methods

    Grounding Methods As above drawing, you can adjust lifting angle by changing pin’s position. There are 3 sections adjust key to be used. This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.

  • Page 10: Operation Guide

    Operation Guide WINDOW DISPLAY 1.1. 1.2. START Normal start after 5 seconds countdown 1.3 PROGRAM 1 manual mode,12 pre-set programs,1 body fat program,3 countdown function,3 users and HRC program 1.4. SAFETY LOCK FUNCTION The window shows"---" when take away the safety lock and the treadmill will stop quickly with "didi" alarm noise.
  • Page 11 When the treadmill is not running, press this button can circle choose from manual mode to pre-set mode P1-P12,U1-U3 and body fat; 1.5.3 “MODE” BUTTON When the treadmill is not running, press this button to choose countdown modes:”H-1”,”H-2”,”H-3”;:H-1” is the time countdown mode, and “H-2” is the distance countdown mode, “H-3”...
  • Page 12 1.6.5 INCLINE Display the incline 1.6.6 PULSE Display pulse data 1.6.7 ALL WINDOW DISPLAY DATA RANGE TIME：0:00 – 99.59(MIN) DISTANCE: 0.00 – 99.9(KM) CALORIES: 0.0 – 999 (C) SPEED:0.8-20.0(km/h) PULSE: – 200 (BPM) INCLINE：0 – 15 PULSE FUNCTION When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The pulse data range is 40-200 times/ minute.
  • Page 13 1.7 PROGRAM EXERCISE CHART SET TIME / 20 = EVERY GRADE TIME TIME MODE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 1.9 Manual model operation 1.9.1 Press start key, time count down 5 seconds, then treadmill will start to work with initial speed 0.8km/h 1.9.2 Press speed +/-, you can adjust the speed...
  • Page 14 1.9.6 Press quick incline key, you can quickly adjust the incline you want 1.10 3 COUNTDOWN FUNCTION PARAMETER DATA Countdown time initial setting 15：00 minutes，setting range 5：00---99：00 minutes , each step 1：00. Countdown calorie initial setting 50therm, setting range 10---999 term，each step 1 Countdown distance initial setting 1.0km，setting range 0.5---99.9 km，each step 0.1 Cycle switch order is: manual, time, distance, calories.
  • Page 15 speed. Press” INCLINE+” and “INCLINE-“ to set incline. Press "MODE" button and your choice will be set. The next workout segment will flash, go through the same setup as you completed with segment one. You must complete all segments and then your user program is ready to use.

  • Page 16: Safety Exercises

    SAFETY EXERCISE SAFETY EXERCISE Please consult professional staff before do exercise. They can help recommendation exercise rate/intensity and time according to your age and health condition. When running, if you feel chest tightness or chest pain, irregular Heartbeats, short of breath, dizziness or other issues, please stop immediately! And consult professional before you want continually to do exercise.

  • Page 17: Warm-Up Exercises

    Warm-up Exercise It is better to do some warm-up exercise. Warm the muscle easy stretch, so use 5-10 mins to warm-up. Then stop and according below method to do stretch exercise for five times, and each foot do 10 seconds or more every time. After running, do those stretch exercises again 1.

  • Page 18: Maintenance Instructions

    Maintenance Instruction WARNING：Please make sure pull out the treadmill's power plug before cleaning or maintaining the product. CLEANSING：General cleaning or the unit will greatly prolong the treadmill's life. Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails.

  • Page 19: Belt Adjustment

    Belt Adjustment Place treadmill on a level surface. Make treadmill run at approximately 6-8 km/h, observe the running belt deviate condition. f the belt has drifted to the right, unplug the safety lock and power switch, and turn the right adjusting bolt 1/4 turn clockwise, then insert the power switch and safety lock, make the treadmill running, observe the running belt deviate condition.

  • Page 20: Exploded Drawing

    Exploded Drawing...

  • Page 21: Parts List

    Parts list A.Welding parts Description Spec. Q’ty Main frame Base frame Left upright Right upright Computer bracket Incline bracket Inner handle bar Spring Fliter bracket B. Plastic parts Computer cover Computer bottom cover Computer panel Decorate cover Decorate ring Handle bar foam Inner pipe plug Overlay Spring rubber bushing...
  • Page 22 Left side cover Right side cover Book case C. Electrical and Drive parts DC motor Controller Front roller Rear roller Motor belt Running belt Running board Incline motor Hand pulse sensor Right quick button Left quick button Safety key Safety key sensor Cylinder Power cord Overload protector...
  • Page 23 Cross self-tapping screw ST4.2*19 Round head hex bolt M8*55 Round head hex bolt M8*60 Round head hex bolt M8*20 Half round head hex bolt M10*60 Half round head hex bolt M10*55 Inner washer Half round head hex bolt M8*60 Half round head hex bolt M10*15 Half round head hex bolt M8*45...

  • Page 24: Error Code And Significance

    Error code and significance Fault Code Fault Description Fault Processing The controller is not working and going into fault. The machine can not run, the computer shows fault code “E1”, and the buzzle will ring three times. Communication abnormal: The control and computer has abnormal communication after Possible Reasons: Communication obstructed between controller...

Table of Contents