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LifeSpan MF-4000 Owner's Manual

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MF-4000 WEIGHT
BENCH OWNER'S
MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for future
reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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Summary of Contents for LifeSpan MF-4000

  • Page 1 MF-4000 WEIGHT BENCH OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS CARE INSTRUCTIONS PARTS LIST ASSEMBLY INSTRUCTIONS WARRANTY MF-4000 Weight Bench...

  • Page 3: Important Safety Instructions

    Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in the equipment or that may restrict or prevent movement. This equipment is designed for indoor and family use only MF-4000 Weight Bench...

  • Page 4: Care Instructions

    Lubricate moving joints with grease after periods of usage  Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects  The machine can be kept clean by wiping it down using dry cloth MF-4000 Weight Bench...

  • Page 5: Parts List

    Bracket Φ10 Washer Hex bolt M10 x 16mm Carriage bolt M10 x 70mm Φ8 Washer Hex bolt M8 x 40mm Hex bolt M8 x 35mm Hex bolt M10 x 190mm Foam tube Knot Foam Tube plug Plate MF-4000 Weight Bench...

  • Page 6: Assembly Instructions

    4x Carriage Bolts M10 x 70mm (#24)  4x Washers Φ10 (#22)  4x Nuts M10 (#25)  2x Bracket (#21) b) Attach 4x Tube Sleeve to 1x Left Support Tube (#2) and 1x Right Support Tube (#3). MF-4000 Weight Bench...
  • Page 7 3x Washer Φ10 (#22)  2x Nuts M10 (#25) d) Attach 4x Tube Sleeve to 1x Front Support Tube (#8) and 1x Plate (#34). Attach 4x Tube Plug (#19) and 1x Tube Plug (#18) to 1x Main Support Tube (#6). MF-4000 Weight Bench...
  • Page 8 Attach 1x Adjustable Tube (#13) between 2x Pad Tubes (#5), then secure 2x Pad Tubes (#5) onto 1x Main Support Tube (#6) with:  1x Hex Bolts M10 x 190mm (#29)  2x Washers Φ10 (#22)  1x Nuts M10 (#25) b) Attach 4x Tube Plug to 2x Pad Tubes (#5). MF-4000 Weight Bench...
  • Page 9 4x Hex bolt M8 x 35mm (#28)  4x Washers Φ8 (#26) c) Place 1x Foam tube (#30) onto 1x Front Support Tube (#8) with:  1x Knot M10 (#31) d) Place 2x Foam onto 1x Foam Tube, secure with 2x Tube Plug. MF-4000 Weight Bench...
  • Page 10 Secure 1x Plate Support Tube (#12) into 1x Right Support Tube (#3) with:  1x Right Welded Tube (#14)  1x Right Safe Tube (#16) c) Place 1x Tube (#11) along the allocated slot of the Left Support Tube (#2) and Right Support Tube (#3). MF-4000 Weight Bench...
  • Page 11 #12 arms NOTE: When using the squat rack, please keep the Back cushion (#4) straight. Place both Welded Tubes (#14) and (#15) into the 2x Support Tubes (#12) with 2x Plate (#34) in between. See above image. MF-4000 Weight Bench...

  • Page 12: Warranty

    Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries an email must be sent before contacting us via any other means. MF-4000 Weight Bench...