Inspection, Maintenance & Storage - Total Gym achiever Owner's Manual

TOTAL GYM ACHIEVER OWNER'S MANUAL |
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Inspection, Maintenance & Storage
INSPECT YOUR TOTAL GYM
Before using your Total Gym
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make the following inspection:
• Make sure the equipment is fully opened and sitting on a solid,
level surface with plenty of clearance on all sides. Unit should
be used on a mat or on carpeted surfaces only.
• Make sure all the Hitch Pins are securely in place and locked
into position.
• Check that the Pulley is attached securely to the loop on the top
underside of the glideboard.
• Check that the Cables are traveling correctly in the groove of
each pulley.
• Make sure the Cable is securely fastened to each Handle.
• Check that the Multi Function Attachment or other accessories
are installed correctly when in use.
• Make sure the Glideboard is gliding smoothly along the frame.
ROUTINE MAINTENANCE
• Wipe down your Total Gym
cloth and alcohol or alcohol-based products like Windex
409 . Do not leave towels or workout clothing laying or hanging
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on the equipment.
• Periodically check the following parts for signs of fraying or
other wear: the cable, pulleys, wheels, glideboard, accessories
and frame. If the cable, pulleys, frame or wheels need replaced
- do not use your unit, wait until the part is replaced. If any
other part than the ones listed above needs to be replaced, do
not use that part until it is replaced.
• Never use a lubricant such as WD-40
or clean the unit. Use only 3-in-1
the axles of the wheel or pulley, not the roller surface.
11 To order optional accessories, please go to TotalGymCatalog.com
INSPECTION, MAINTENANCE & STORAGE
PRIOR TO EACH USE
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for your workout session, be sure to
on a regular basis using a clean
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or ArmorAll to lubricate
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oil or machine oil to lubricate
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TO STORE YOUR TOTAL GYM
Follow these easy steps to store your exerciser properly:
1. First, remove all accessories and attachments.
2. Remove Safety Hitch C Pin from Vertical Column.
3. Be sure the Cable Pulley is attached to the underside of the
glideboard for folding.
4. Position one hand on either side of rail to hold it up before
removing Height Adjustment C Pin. Pull pin out and slowly lower
the rails to the ground until they rest on the back crossbar.
5. A. Release Spring Loaded Pin (NOTE: pin shown in illustration
is on right side).
B. Fold Vertical Column down towards the center of the unit.
or
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6. Slide the Glideboard towards the bottom of unit as shown.
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Spring
Loaded
Pin