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INSPECTION, MAINTENANCE & STORAGE
INSPECT YOUR TOTAL GYM
Before using your Total Gym
following inspection:
•
Make sure the equipment is fully opened and sitting on a solid, level surface with plenty
of clearance on all sides. Unit should be used on a mat or on carpeted surfaces only.
•
Make sure all the Hitch Pins are securely in place and locked into position.
•
Check that the Pulley is attached securely to the loop on the top underside of the Glideboard.
•
Check that the Cables are traveling correctly in the groove of each pulley.
•
Make sure the Cable is securely fastened to each Handle.
•
Check that the Pilates Bar, Wing Accessory or other accessories are installed correctly
when in use.
•
Make sure the Glideboard is gliding smoothly along the frame.
ROUTINE MAINTENANCE
•
Wipe down your Total Gym
or alcohol-based products like Windex
laying or hanging on the equipment.
•
Periodically check the following parts for signs of fraying or other wear: the cable, pulleys,
wheels, Glideboard, accessories and frame. If the cable, pulleys, frame or wheels need
replaced - do not use your unit, wait until the part is replaced. If any other part than the
ones listed above needs to be replaced, do not use that part until it is replaced.
•
Never use a lubricant such as WD-40
®
3-in-1
oil or machine oil to lubricate the axles of the wheel or pulley, not the roller surface.
TO STORE YOUR TOTAL GYM
Follow these easy steps to store your exerciser properly:
1.
First, remove all accessories and attachments including the Flip Chart accessory and
replace the cap on the top of the Vertical Column.
2.
Remove Safety Hitch Pin and Safety Pin from Vertical Column.
3.
Be sure the Cable Pulley is attached to the underside of the Glideboard for folding.
4.
Position one hand on either side of rail to hold it up before releasing the Height Adjustment
Quick Release Pin. Pull pin out and slowly lower the rails to the ground until they rest on
the back crossbar.
ULTIMATE PRIOR TO EACH USE
®
Ultimate for your workout session, be sure to make the
®
Ultimate on a regular basis using a clean cloth and alcohol
®
®
®
or 409
. Do not leave towels or workout clothing
or ArmorAll
®
ULTIMATE
®
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to lubricate or clean the unit. Use only
®
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