Handling; Operations; Proper Training Clothes; Exercise Level - Energetics XT 421p Assembly Manual

Handling

Leveling
After assembly, the rear stabilizer can be adjusted
to accommodate slightly uneven ground. Turn the
adjustment knobs at the ends of the rear foot caps to
level the rear stabilizer to the floor.

Operations

Proper Training Clothes

Please make sure you always wear proper training shoes while working out. It is recommended that you wear training
appropriate exercise clothing's that allow you to move freely whilst exercising.

Exercise Level

Please contact a physician before your exercise program. Immediately stop exercising if you feel any pain or tightness
in your chest, become short breathed of faint. Please contact your doctor before you start using your fitness product
again.
Pedal Adjustment (where applicable)
A correct pedal adjustment will ensure you can do your exercise more efficiently and comfortable. It also will reduce
the risk of any injury while using.
1. Loosen the two screws underneath the pedal.
2. Slide the pedal back or forth until you found the
correct position.
3. Re-enter the two screws and tighten the nuts securely.
4. You can start your exercise.
Make sure all screws are tightened well after you have made your adjustments.
Transportation
The transportation wheels on the front foot caps
allow for easy manoeuvring. Simply pull back on the
handlebars until the wheels touch the floor. Then roll
the unit to a desired location.
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