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How to Order Replacement Parts
To order replacement parts, contact the ICON Health & Fitness Ltd. office, or write:
ICON Health & Fitness, Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
Tel: Country Code:
0345-089009
Fax: 0113-2411120
When ordering parts, please be prepared to give the following information:
¥ The MODEL NUMBER OF THE PRODUCT (WEEVBE70300)
¥ The NAME OF THE PRODUCT (WEIDER
¨
PRO125)
¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
¥ The KEY NUMBER OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING attached in the cen-
tre of this manual)
¥ The DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING attached in the cen-
tre of this manual).
Part No. 169596 R0900A
Printed in China © 2000 ICON Health & Fitness, Inc.
Model No. WEEVBE70300
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing
complete customer satisfaction.
If you have questions, or if
there are missing parts, we will
guarantee complete satisfaction
through our Customer Service
Department.
0345-089009
Please CALL:
Or WRITE:
ICON Health & Fitness Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
¨
Class HC Fitness Product
USERÕS MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for WeiderPro 125

  • Page 1 How to Order Replacement Parts ¨ To order replacement parts, contact the ICON Health & Fitness Ltd. office, or write: ICON Health & Fitness, Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA Class HC Fitness Product West Yorkshire Model No.
  • Page 2 Rest for a short period of time after each set. The slowly as you stretch and do not bounce. Ease into Table of Contents ideal resting periods are: each stretch gradually and go only as far as you can ¥ Rest three minutes after each set for a muscle build- without strain.
  • Page 3 Exercise Guidelines Important Precautions THE FOUR BASIC TYPES OF WORKOUTS PERSONALIZING YOUR EXERCISE PROGRAM WARNING: To reduce the risk of serious injury, read the following important precautions Muscle Building Specifying the exact length of time for each workout, before using the weight bench. The only way to increase the size and strength of as well as the number of repetitions or sets for each your muscles is to push them close to their maximum...
  • Page 4 Do not use solvents. ure, dramatic muscle size and strength or a healthier decal attached to the weight bench (see the front cardiovascular system, the PRO 125 weight bench will cover of this manual). ADJUSTING THE BACKREST help you achieve the specific results you want.
  • Page 5 9. Attach the Seat (9) to the brackets on the Seat Assembly Frame (5) with four M6 x 16mm Screws (15). Before beginning assembly, carefully read the The following tools (not included) are required following information and instructions. If assis- for assembly: tance is needed, call 0345-089009.
  • Page 6 3. Locate the second Stabiliser (2) and note the inden- 6. Note that the bracket on the Backrest Frame (4) tations around the holes. Insert two M10 x 72mm has four sets of oval holes and one set of round Carriage Bolts (21) through the holes in the holes.
  • Page 7 Part ListÑModel No. WEEVBE70300 Part Identification ChartÑModel No. WEEVBE70300 R0900A R0900A Key No. Qty. Description Key No. Qty. Description 1 Main Frame 1 M10 x 80mm Bolt 2 Stabiliser 9 M10 Nylon Locknut 4 Plastic Spacer 2 M10 x 70mm Bolt 1 Backrest Frame 1 M10 x 95mm Bolt M10 x 70mm Bolt (19)Ð2...
  • Page 8 Exploded DrawingÑModel No. WEEVBE70300 R0900A...