Progression Fitness 1638 Elliptical Owner's Manual page 17

4. For program 13 and 14 press ENTER key to navigate through settings as follow:
Program Time / Distance
5. For program 15 press ENTER key to navigate through settings as follow:
Program GENDER
UP Key
1. During stop mode, press this key to navigate through programs as follow:
Program 1 Program 2
2. During start mode, press this key to increase WATT level by 10. Press and hold for 2 seconds to
increase Watt value rapidly (8x per second).
3. In time setting mode, press this key to increase time value. Distance value will default to zero.
4. In distance setting mode, press this key to increase distance value. Time value will default to zero.
5. In WATT setting mode, press this key to increase WATT value by 10, up to 300 (400) Watt max.
DOWN Key
1. During stop mode, press this key to navigate through programs as follow:
Program 1 Program 15
2. During start mode, press this key to decrease WATT level by 10. Press and hold for 2 seconds to
decrease Watt value rapidly (8x per second).
3. In time setting mode, press this key to decrease time value. Distance value will default to zero.
4. In distance setting mode, press this key to decrease distance value. Time value will default to zero.
5. In WATT setting mode, press this key to decrease WATT value by 10, down to 10% of Watt
maximum value.
PULSE RECOVERY
Press this key to enter pulse recovery detecting mode.
RESET
In stop mode, press and hold this key over 2 seconds to reset all displaying values.
About Displays
A. START: Indicates the program selected has started.
B. STOP: Indicates the program selected has stopped. And, users are free to change the programs and
the value of functions applied.
C. PROGRAM
Age
HEIGHT
... Program 14
... Program 3
: Indicates the programs selected from PROGRAM 1 to PROGRAM 15
WATT
WEIGHT Age
Program 15
Program 2
17
repeat
repeat