Operational Instructions - Progression Fitness 1638 Elliptical Owner's Manual

OPERATIONAL INSTRUCTIONS

520mm (21")
480mm (20")
445mm (19")
STRIDE LENGTH LEVEL ADJUSTMENT
To exercise in different stride length (3 levels) by adjusting the LOWER HANDLEBAR POST(12)
as following.
Refer to the above illustration.
1. Loosen the SPRING KNOB(66) by turning counter-clockwise then pulling out and holding up
the SPRING KNOB(66)
2. Adjust the LOWER HANDLEBAR POST(12) up or down to attach the ideal level.
3. Turn the SPRING KNOB(66) clockwise to tighten up.
Load Level Adjustment
The load level of Progression 1638 Elliptical can be changed at any time during your workout.
Adjusting the load level will allow you to increase or decrease your intensity level. Press the "+"
button to increase the load level. Press the "-" button to decrease the load level.
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