GE JEM30WH User And Care page 26

Poultry
2. Let chicken and other small poultry stand after microwaving for up to 10 minutes.
Food
Chicken
Pieces Plate or
(per piece) oblong dish
Whole chicken
(8 pieces)
Whole uncut Oblong dish
(stuffed or with trivet
unstuffed)
Stewing, cut up Large
casserole
Whole (stuffed or Square or
unstuffed) oblong dish
and trivet
Halves Square or
oblong dish
Duckling
Oblong dish
and trivet
Breast Oblong dish
(4 to 7 lbs,) and trivet
1. Fish is done when it flakes easily with a fork. Center may still be slightly translucent, but will continue cooking as fish stands a few minutes
before serving.
2. Cook fish with or without sauce. A tight cover steams fish. Use a lighter cover of wax paper or paper towel for less steaming.
3. Do not overcook fish. Check at minimum time.
Food
Fish
Fillets or steaks Oblong dish
(l-lb.)
Whole fisb Oblong dish
Oysters, clams, 6 Pie plate or
shallow dish
Pie plate or
Shrimp, peeled
(l-lb.) shallow dish
Shrimp, unpeeled
casserole
poultry.
Cover Power bvel & Time
Wax paper High (10)
Oven-proof Meal-High (7)
cooking bag
or wax paper (or cook to 190° internal tcmp.)
Lid or High (10).
plastic wrap then
Medium (5)
Wax paper High (10)
High (10)
Wax paper
Wax paper
High (10)
Wax paper Medium (5)
(or cook to 170° internal temp.)
Cover Power bvel & Time
Wax paper or High (10)
plastic wrap
Plastic wrap High (10)
Plastic wrap
Plastic wrap High (10)
High (10)
Lid or
plastic wrap
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2 to 3 min. Brush with browning agent if desired.
Arrange in single layer in cooking dish so
12 to 15 min. thickest meaty pieces are to outside edges
of dish.
total
10 to 12 min. Brush with browning agent if desired. Add
l/3 cup water to cooking bag. Slit bag near
per lb.
closure to vent. Do not use metal tie on bag.
Cook breast side up or place chicken breast
down on trivet in dish and cover with wax
Add 1 cup water per pound along with I to
2 cups onions, celery or carrots as desired.
22 min. per lb. Rearrange chicken after half of time.
6 to 8 min. Place breast side down in dish. Turn over
per lb. after half of time.
6 to 8 min. Arrange skin side up in dish, on bcd of
per lb. stuffing, if desired.
Shield Icg ends and bony wing areas.
8 to IO min.
per lb.
Microwave breast side down for first half of
time. Brush with browning sauce or do not
apply browning sauce and broil top surface
16 to 18 min. Microwave breast side down for first half of
per lb. time. Turn over and continue microwaving.
Brush with butter and browning sauce.
6 to 8 min. Microwave until fish flakes easily.
5 to 7 min.
per lb.
3 to 5 min.
Stir once during cooking
5 to 7 min.
8 to 10 min. Stir twice during cooking