GE JEM30WH User And Care page 22

Convenience Food Guide
1. Most convenience foods can be reheated by microwave only, since they arc already cooked. Always use microwave safe cookware, For fo<)ds
needing browning or crisping, conventional baking is recommended.
3. To cook more than one package, add times together.
Food
Appetizers & Snack
Pastry bites
Microwave
safe dish
Frozen prepared Paper towel
sandwiches
Microwave
pizza rolls
(6 M-oz. pkg. )
Canned sausage
safe dish
Fish sticks
Microwave
safe dish
Pizza, frozen Package
(individual size) tray
Microwave
Scrambled egg
safe dish
substitute
(8 M-oz. cart(m)
Cheese souftle
safe 8-in. pie
custard cups
Scrambled eggs Package
breakfast (6 U-UZ. ) paper tray
with sausage and
hash brown potatoes
Fish & Shellfish
Package
Crab, shrimp or
pouch
Package tray
Fish & chips
or microwave
(5 to 14-OZ.)
safe dish
Deviled crab Microwave
safe dish
(6-oz.)
Microwave
Breaded fish
(5 to 1O-OZ.) safe dish
(14 to 16-oz.)
(23 to 25-oz.)
Meat
Frozen meats Microwave
(5 to 8-oz.) safe dish
(10 to 16-oz. )
(16 to 32-oz.)
Dry mixes Microwave
(hamburger added) safe casserole
T.V. dinners Package tray
(6 to 11~-oz.)
(I2 to 20-OZ.)
Power hvel & Time
Cover
Medium (5)
High (10)
No High (10)
High (10)
No High (10)
High (10)
Defrost (3)
High (10)
Meal-High (7)
Package High (10)
High (10)
No
High (10)
No
High (10)
No
High (10)
High (10)
High (10)
Lid or plastic
High (10)
wrap. Do not
High (10)
cover pouch.
High (10)
Lid High (10)
Carton or
plastic cover High (10)
High (10)
22
3 to 4 min. Place on trivet in dish
2 to 3 min. Remove from foil package and wrap in paper
towel. Rotate 1/4 turn after half of time.
Place in microwave safe dish.
3 t(l 4 min. Drain and cut into bite-size picccs.
Add 1/2 cup chili or c(]cktail sauce.
3 to 6 min.
4 tn 6 min. Place on package tray.
5 to 6 min.
2 minutes longer.
To Couk: Stir after 2 minutes, then every
minute until desired firmness.
7 to 10 min. To Defrost: Place in 8-in. pic plate. Stir twice.
4 to 6 min. To Cnnk: Divide between 3 or 4 buttered
6-oz. custard cups. Rearrange after 5 minutes.
3 to 4 min. Remove paper tray frcml carton Turn back
clear film to expose potatoes.
Puncture pouch with fork to vent. Place
serving.
5 tu 8 min.
Remove foil cover. Return tray to carton or
distribute evenly in microwave safe dish.
2 tn 3 min. Distribute evenly in micrnwave safe dish.
Rearrange after half nf time.
Distribute evenly in microwave safe dish.
3 tu 5 min.
6 to 8 min.
If pouch package is used, puncture with fork
4 to 9 min.
8 to 18 min. sauce over meat twice after half of time.
Do not cover pouch.
11 to 15 min.
7 minutes.
If ccwered with foil. rcrnovc cover. If food is
5 to 9 min.
in foil tray, replace dinner in carton or cover
11 to 20 min. with plastic wrap.