GE JEM30WH User And Care page 24

1. Always use microwave safe dish.
starting to overcook.
3. Allow about 10 minutes standing time for most roasts before carving.
Food
Beef
Ground crumbled Casserole
(for casseroles
or soup)
(1-lb.)
(l Yz-lbs.)
Pie plate or
Meatballs
(1-lb.) oblong dish
Patties
(4 patties per lb.) dish (with trivet
if desired)
(3 to 4 patties) or ceramic
dinner plate
Meat loaf Loaf dish
Roasts
Pot roasts Casserole or
Simmered beef
(corned beef or
brisket)
Tender roasts (rib, Oblong dish
high quality rump, and trivet
sirloin tip)
Pork
Bacon Microwave
safe plate
Pork sausage Microwave
safe cookware
patties (raw)
Pork link sausage Microwave
(raw) safe cookware
Canadian bacon Microwave
safe cookware
(2 slices)
(4 slices)
(6 slices)
Cover Power tivel & Time
No
High (10)
High (10)
Wax paper
High (10)
High (10)
Wax paper
High (10)
High (10)
Plastic wrap
(or cook to 165°)
Lid or High (10),
plastic wrap then
Medium (5)
High (10),
Lid or
plastic wrap then
Low (3)
Medium (5)
Rare
Medium 13 to 15
Well
High (10)
Paper towel
Wax paper High (10)
Wax paper High (10)
Wax paper
High (10)
High (10)
High (10)
24
Stir after half of time. Add sauce or
casserole ingredients and finish. To cook
frozen block, microwave 10 to 15 minutes.
6 to 8 min. breaking up and stirring every 5 minutes.
7 to 9 min.
Round dish: arrange in circle around edge of
7 to 8 min. dish. Rearrange after half of time.
10 to 13 min. Oblong dish: arrange in rows. Rearrange
every 3 minutes.
Cover with wax paper. If desired, add
browning sauce or agent.
3 to 4 min.
5 to 6 min.
29 to 32 min. Rotate dish 1/4 turn after half of time.
Let stand 10 minutes after cooking.
Brush with browning sauce and add 1/2 cup
water per pound of meat. Cover with lid or
25 to 30 min. plastic wrap. Microwave at High (10) 10
minutes; turn roast over. Continue
per lb.
microwaving at Medium (5), turning over
again after half of time. Add vegetables if
desired, after half of time. Recover and
finish.
Add 1 cup water per pound of meat. Cover
with lid or plastic wrap. Microwave at High
30 to 35 min.
per lb. microwaving, turning over again after half of
time. Let meat stand in broth at least 10
minutes after cooking. For boiled dinner,
remove meat; cook vegetables in broth.
Temperature probe cooking yields most
accurate results. Do not allow tip of probe to
Min. Internal
touch bone or fat. Turn meat over at 90° or
Temp.
per lb.
after half of total cooking time. Let meat
stand 10 to 15 minutes before carving. If
125° to 140°
desired, brush with browning sauce or agent
15 to 17 140° to 155°
before cooking.
Arrange in single layer on paper towels or on
per slice trivet set in dish.
Arrange in single layer. Rotate 1/4 turn after
4 to 5 min.
half of time.
Arrange in single layer, Rearrange after half
'/2 to % min.
of time.
per link
Arrange in single layer.
1 to 1 M min.