GE JEM30WH User And Care page 23

Convenience Food Guide
Food
Pasta, Rice
Microwave
safe dish
etc. (16-oz. )
Frozen rice in pouch Pouch
(lo-oz." )
Microwave
Frozen lasagna Microwave
(lo 'A-oz. ) sale dish
Poultry
Microwave
(5 to lo '/2-oz. ) safe dish
(14 to 24-oz. )
Pouch
(5 to 6K-OZ. )
Microwave
Frozen mtiin dish
Frozen Iricd chicken Microwave
(1-lb.—4 to 6 picccs)
Sauces, Gravies
Microwave
(10 to 16-oz. ) safe dish
Vegetables
Microwave
(7 to 8-OZ, )
Microwave
(8 to 9-oz. )
(I5 to 17-OZ. )
Microwave
Instant mashed
potatoes safe dish
(2 to 6 scrvirrgs)
(8 to 12 servings)
Microwave
safe pie
Potatoes: btikcd, Microwave
safe dish
on trivet
(1 to 2)
Cover Power Uvel & Time
High (10)
plastic wrap
No Meal-High (7)
Lid or Meal-High (7)
plastic wrap
Lid or
plastic wrap Medium (5)
Medium (5)
Lid or
plastic wrap High (10)
High (10)
No High (10)
N() High (10)
N()
High (10)
High (10)
High (10)
Lid or High (10)
plastic wrap
N() High (10)
Lid or
plastic wrap High (10)
High (10)
High (10)
plastic wrap
High (10)
High (10)
Defrost (3)
No
Meal-High (7)
Wax paper
High (10)
High (10)
23
4 to 6 min.
Stir before serving.
6 to 8 min. Puncture pouch with fork to vent. Place puch
in microwave safe dish. Stir before serving.
10 to 15 min. Stir before serving.
Rotate 1/4 turn every 10 minutes. Let stand
5 minutes before serving.
Place in microwave safe dish. Cover; stir
2 to 4 min. after half of time.
4 to 6 min.
4 to 6 min. Slit pouch. Place pouch in microwave safe
6 to 8 min. Stir or rotate after 5 minutes.
If Iabcl does not state "fully cooked:' check
4 to 6 min. for doneness.
8 to 9 min.
Stir after half of time.
4 to 5 min.
Place on microwave trivet in dish.
4 to 6 min.
2 to 3 min. safe dish. Cover. (Or use temperature probe
4 to 5 min. set to 150?)
10 to 15 min.
Use container size and amounts of water, milk,
butter and salt on package. Cover. After
2 M to 7 min. heating, briskly stir in potatoes, adding extra 1
8 to 12 min. or 2 tablespoons dry mix. Heat 1 to 2 minutes.
7 to 10 min. To Defrost: Place souffle in pie plate.
8 to 10 min. To Cook: Divide between46-oz. custard
cups. Rearrange after 5 minutes. Souffles are
done when centers are set.
Check to see that potatoes are NOT IN
FOIL. Place on microwave safe dish.
6 to 10 min.