Operational Instructions - York Fitness 7000 Series C-II Owner's Manual

Operational Instructions

Console:
Key Function:
KEYS
MODE
LEVEL UP/DOWN
PROGRAMS
HRC
WATT
USER
GOAL
START
STOP
12
CAUTION: Read and understand user's manual before using this machine. Keep away from children.
Do not use this machine if you have an acute illness, cold or fever. Stop exercising immediately if:
You feel faint or dizzy / You exceed your maximum heart rate set by your physician
%
PR OG R AM S H R C
S TA RT
U P
FUNCTIONS
• Confirm setting or selection
• Lock workout value scan function during workout
• P. During program setup, press UP/DOWN key to adjust the following: Time / Distance /
CALORIE / LEVEL profile /WATT/ AGE / WEIGHT / Gender/THR PCT
• After program started, press UP/DOWN key to adjust the resistance level.
• level adjustment = 1
• Press PROGRAMS key to select PROGRAM P 1~P 12
• Press HRC key to select THR 60 PCT, THR70 PCT, THR 80 PCT, THR 70 PCT
• Press WATT key to select WATT MODE
• Press USER key to select USER U 1~ U 7
• Press GOAL key to select GOAL MODE
• Start workout
• Pause or Stop the training
• Press and hold "STOP" key for 2 seconds to back to IDLE MODE
• When the parameter is set, this key to return to the previous option set
www.yorkfitness.com
WATT US ER G OAL
M O DE STO P
DO WN