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LifeGear 93590 Owner's Manual

Meteor, elliptical trainer
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METEOR,

ELLIPTICAL TRAINER

ITEM NO: 93590
OWNER'S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner's manual for future reference.
The specifications of this product may vary from this photo, subject to change without notice.
2014, March

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Summary of Contents for LifeGear 93590

  • Page 1: Elliptical Trainer

    METEOR, ELLIPTICAL TRAINER ITEM NO: 93590 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. 2014, March...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARRANTY ------------------------------------------------------------------------------- 2 IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3 PARTS LIST ------------------------------------------------------------------------------- 4 HARDWARE PACKING LIST --------------------------------------------------------- 6 TOOLS -------------------------------------------------------------------------------------- 7 OVERVIEW DRAWING ----------------------------------------------------------------- 8 ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 9 OPERATING THE COMPUTER ------------------------------------------------------ 16 ADJUSTMENTS -------------------------------------------------------------------------- 18 MAINTENANCE -------------------------------------------------------------------------- 19 TROUBLESHOOTING ------------------------------------------------------------------ 19 WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 20...

  • Page 3: Warranty

    ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under this warranty is limited to replacing or repairing free of charge, any parts which may prove to be defective under normal home use.

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment: Read all instructions before using this equipment. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.

  • Page 5: Parts List

    PARTS LIST Description Qty No. Description 001 Main Frame 1 022 Washer Ø16xØ8x1.5 002L Left Foot Bar 1 023 Bolt M8x45 002R Right Foot Bar 1 024 Nylon Nut M6 003L Left Handrail Arm 1 025 Washer Ø6 003R Right Handrail Arm 1 026 Bolt M6x40 004L Left Handrail Ø32x1.5...
  • Page 6 PARTS LIST Description Qty No. Description Plastic Bushing 2 073 Washer Ø34.5xØ23x2.5 Ø32xØ16x5xØ50 049L Left Handrail Arm Cover-A 1 074 Hexagon Nut 7/8” 049R Right Handrail Arm Cover-A 1 075 Belt Pulley with Crank 6.5”/Ø260 050L Left Handrail Arm Cover-B 1 076 Bolt M8x25 050R Right Handrail Arm Cover-B 1 077 M10x1 Nut for Flywheel...

  • Page 7: Hardware Packing List

    HARDWARE PACKING LIST (13R) Bolt for right U Shape (13L) Bolt for left U Shape Bracket 1/2” 1 PC Bracket 1/2” 1 PC (14R) Right Nylon Nut 1/2” 1 PC (14L) Left Nylon Nut 1/2” 1 PC (15) Wave Washer (15) Wave Washer Ø28xØ17x0.3 1 PC...

  • Page 8: Tools

    TOOLS Allen Wrench S6 Allen Wrench S8 1 PC 1 PC Multi Hex Tool with Phillips Screwdriver Multi Hex Tool S10, S13, S14, S15 S10, S13, S17, S19 1 PC 1 PC...

  • Page 9: Overview Drawing

    OVERVIEW DRAWING...

  • Page 10: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Tool: Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 Allen Wrench S6 1. Front and Rear Stabilizers Installation Position the Front Stabilizer (7) in front of Main Frame (1) and align bolt holes. Attach the Front Stabilizer (7) onto the front curve of the Main Frame (1) with two M8x70 Carriage Bolts (9), two Ø20xØ8 Big Curve Washers (11), and two M8 Cap Nuts (12).
  • Page 11 Tool: Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 Allen Wrench S6 2. Front Post and Tension Control Knob Installation Remove six M8x20 Bolts (38), six Ø8 Spring Washers (41), and six Ø20xØ8 Big Curve Washers (11) from the Main Frame (1). Remove bolts and washers with the S6 Allen Wrench provided.
  • Page 12 Tool: Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 Multi Hex Tool S10, S13, S17, S19 Allen Wrench S8 Allen Wrench S6 3. Left/Right Handrail Arms, Left/Right Foot Bars, Left/Right Foot Pedals, and Foot Bar Covers-A/B Installation Remove two M8x20 Bolts (40), two Ø8 Spring Washers (41), two Ø8 Big Washers (46), and two Ø38x3 Washers (42) from the left and right horizontal axes of the Front Post (5).
  • Page 13 Screws (94) and two ST4.2x20 Phillips Self Tapping Screws (97). Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided. Repeat above step to attach the Right Handrail Arm (3R) onto the right horizontal axis of the Front Post (5) and right U Shape Bracket (20) to the right Crank (75). Hardware: (13R) Bolt for right U Shape (13L) Bolt for left U Shape...
  • Page 14 Tool: Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 4. Left and Right Handrails Installation Attach the Left/Right Handrails (4L, 4R) onto the Left/Right Handrail Arms (3L, 3R) with four M6x35 Bolts (44), four Ø6 Curve Washers (45), and four M6 Nylon Nuts (24). Tighten nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided.
  • Page 15 Tool: Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 5. Left/Right Handrail Arm Covers-A/B and Front/Rear Decorative Covers for Front Post Installation Remove four ST4.2x20 Phillips Self Tapping Screws (97) from the Left/Right Handrail Arms (3L, 3R). Remove screws with the Multi Hex Tool with Phillips Screwdriver provided. Attach the Left Handrail Arm Cover-A (49L) and Left Handrail Arm Cover-B (50L) onto the Left Handrail Arm (3L) with two ST4.2x12 Screws (94) and two ST4.2x20 Phillips Self Tapping Screws (97) that were removed.
  • Page 16 Tool: Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 Allen Wrench S6 6. Handlebar and Computer Installation Remove four M5x10 Bolts (88) from the back of the Computer (53). Remove bolts with the Multi Hex Tool with Phillips Screwdriver provided. Remove two M8x15 Bolts (38) and two Ø16xØ8 Curve Washers (93) from the Front Post (5).

  • Page 17: Operating The Computer

    OPERATING THE COMPUTER SPECIFICATIONS: TIME --------------------------------------------------- 0:00-99:59 MIN: SEC SPD (SPEED) --------------------------------------- 0.0-99.9 KM/H DIST (DISTANCE) --------------------------------- 0.0-999.9 KM CAL (CALORIES) ---------------------------------- 0.0-999.9 KCAL ODO (ODOMETER) ------------------------------- 0-9999 KM PULSE ------------------------------------------------ 40-240 BEATS/MIN USING YOUR COMPUTER The computer can be activated by pressing the buttons or by pedaling. If you leave the equipment for 4 minutes, the power will turn off automatically.
  • Page 18 DIST (DISTANCE): Displays the accumulative distance traveled during workout. You may also pre-set target distance in STOP mode before training. To set DISTANCE press the MODE button until you see the DIST on the screen. Press the UP or DOWN button, DIST begins blinking.

  • Page 19: Adjustments

    ADJUSTMENTS Adjusting the Tension Control Knob To increase the load, turn the tension control knob in a clockwise direction. To decrease the load, turn the tension control knob in a counterclockwise direction. Tension Control Knob Adjusting the Adjustable Leveler Turn the adjustable leveler on the rear stabilizer as needed to level the elliptical trainer.

  • Page 20: Maintenance

    MAINTENANCE Cleaning The elliptical trainer can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the elliptical trainer after each use. Be careful not get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.

  • Page 21: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
  • Page 22 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.

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