LifeGear XINGGUI 93046 Owner's Manual
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LifeGear XINGGUI 93046 Owner's Manual

Elliptical cross trainer
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XINGGUI
Elliptical Cross Trainer
ITEM NO.: 93046
OWNER'S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner's manual for future reference.
The specifications of this product may vary from this photo and are subject to change without
prior notice.
2017, Oct.

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Summary of Contents for LifeGear XINGGUI 93046

  • Page 1 XINGGUI Elliptical Cross Trainer ITEM NO.: 93046 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and are subject to change without prior notice.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARRANTY ------------------------------------------------------------------------------- 2 IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3 PARTS LIST ------------------------------------------------------------------------------- 4 TOOLS -------------------------------------------------------------------------------------- 6 HARDWARE LIST AND ASSEMBLY PART --------------------------------------- 7 EXPLODED VIEW ----------------------------------------------------------------------- 8 ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 9 HOW TO MOVE THE ELLIPTICAL TRAINER ------------------------------------ 28 OPERATING THE COMPUTER ------------------------------------------------------ 29 ADJUSTMENTS -------------------------------------------------------------------------- 31 MAINTENANCE -------------------------------------------------------------------------- 32...

  • Page 3: Warranty

    ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under this warranty is limited to replacing or repairing free of charge, any parts which may prove to be defective under normal home use.

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment. Read all instructions before using this equipment. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.

  • Page 5: Parts List

    PARTS LIST Description Qty No. Description 001 Main Frame 1 020 U-Shape Bracket 002L Left Foot Bar 1 021 Nylon Nut M8 002R Right Foot Bar 1 022 Washer Ø16xØ8x1.5T 003L Left Handrail Arm 1 023 Hexagon Head Bolt M8x45 003R Right Handrail Arm 1 024 Nylon Nut M6 004L Left Handrail Ø32...
  • Page 6 PARTS LIST Description Qty No. Description 044 Carriage Bolt M6x35 4 065 Sensor with Wire (L=1600 mm) Cross Recessed Pan Head 045 Curve Washer Ø6xØ12x1.0T 4 066 Tapping Screw ST2.9x12 046 Big Washer Ø8 3 067 Left Cover Cross Recessed Pan Head Bolt 1 068 Right Cover M6x10 048 Plastic Bushing Ø32x69...

  • Page 7: Tools

    PARTS LIST Description Qty No. Description Cross Recessed Pan Head Bolt 4 098 Plastic Screw Anchor Ø8x32 M5x10 089 Bearing 6000-2Z 2 099 Seat Post Knob M16 Front Decorative Cover for Front 1 100 Seat Post Bushing Post 091 Left Plastic Cover 1 101 Seat Post Cover 092 Right Plastic Cover 1 102 Seat Adjustment Knob M8...

  • Page 8: Hardware List And Assembly Part

    HARDWARE LIST AND ASSEMBLY PART (13L) Bolt for left U-Shape Bracket 1 PC (13R) Bolt for right U-Shape Bracket 1 PC (14L) Left Nylon Nut 1 PC (14R) Right Nylon Nut 1 PC (15) Wave Washer 1 PC (15) Wave Washer 1 PC (17) Spring Washer 1 PC...

  • Page 9: Exploded View

    EXPLODED VIEW...

  • Page 10: Assembly Instructions

    ASSEMBLY INSTRUCTIONS STEP 1 Position the Front Stabilizer (7) in front of the Main Frame (1) and align bolt holes. Attach the Front Stabilizer (7) onto the front curve of the Main Frame (1) with two Carriage Bolts (9), two Big Curve Washers (11), and two Cap Nuts (12). Tighten cap nuts with the Multi Hex Tool provided.
  • Page 11 STEP 2 Install two Adjustable Levelers (63) with two Nuts (87) onto the Rear Stabilizer (8). Position the Rear Stabilizer (8) behind the Main Frame (1) and align bolt holes. Attach the Rear Stabilizer (8) onto the rear curve of the Main Frame (1) with two Carriage Bolts (9), two Big Curve Washers (11), and two Cap Nuts (12).
  • Page 12 41 38 Allen Wrench S6 STEP 3 Remove six Hexagon Socket Pan Head Cap Bolts (38), six Spring Washers (41), and six Big Curve Washers (11) from the Main Frame (1). Remove bolts with the S6 Allen Wrench provided. STEP 4 It is recommended to have a second person assist with this step.
  • Page 13 41 38 Allen Wrench S6 STEP 5 Insert the Front Post (5) onto the tube of the Main Frame (1) and secure with six Hexagon Socket Pan Head Cap Bolts (38), six Spring Washers (41), and six Big Curve Washers (11) that were removed.
  • Page 14 62 61 STEP 7 Put the cable end of resistance cable of Tension Control Knob (51) into the cable lock of Tension Cable (27), see Figure A. Pull the resistance cable of Tension Control Knob (51) up and force it into the slot of metal bracket of Tension Cable (27), see Figure B.
  • Page 15 STEP 8 Attach the Left Foot Pedal (33) onto the Left Foot Bar (2L) with three Hexagon Head Bolts (26), three Washers (25), and three Nylon Nuts (24). Tighten the nylon nuts with the Multi Hex Tool provided. Attach the Right Foot Pedal (34) onto the Right Foot Bar (2R) with three Hexagon Head Bolts (26), three Washers (25), and three Nylon Nuts (24).
  • Page 16 94 96 STEP 9 Attach two Foot Bar Covers-A (30A) and two Foot Bar Covers-B (30B) onto the front end of the Left and Right Foot Bars (2L, 2R) with two Cross Recessed Pan Head Tapping Screws (94) and four Screws (96). Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided.
  • Page 17 40 41 Allen Wrench S6 STEP 10 Remove two Hexagon Socket Pan Head Cap Bolts (40), two Spring Washers (41), two Big Washers (46), and two Washers (42) from the right and right horizontal axes of the Front Post (5). Remove bolts with the S6 Allen Wrench provided. 40 41 40 41 Allen Wrench S6...
  • Page 18 Allen Wrench S8 STEP 12 Attach the U-Shape Bracket (20) onto the left Crank (75) with one Bolt for left U-Shape Bracket (13L), one Wave Washer (15), one Spring Washer (17), and one Left Nylon Nut (14L). Tighten bolt and nylon nut with the S8 Allen Wrench and Multi Hex Tool provided. Install one Bolt Cap (28) onto the Hexagon Head Bolt (23).
  • Page 19 Allen Wrench S6 STEP 13 Attach the Right Handrail Arm (3R) onto the right horizontal axis of the Front Post (5) with one Hexagon Socket Pan Head Cap Bolt (40), one Spring Washer (41), one Big Washer (46), and one Washer (42) that were removed. Tighten bolts with the S6 Allen Wrench provided.
  • Page 20 Allen Wrench S8 14R 17 STEP 14 Attach the U-Shape Bracket (20) onto the right Crank (75) with one Bolt for right U-Shape Bracket (13R), one Wave Washer (15), one Spring Washer (17), and one Right Nylon Nut (14R). Tighten bolt and nylon nut with the S8 Allen Wrench and Multi Hex Tool provided. Install one Bolt Cap (28) onto the Hexagon Head Bolt (23).
  • Page 21 STEP 15 Attach both Right and Left Handrails (4R, 4L) into the top ends of both Right and Left Handrail Arms (3R, 3L) with four Carriage Bolts (44), four Curve Washers (45), and four Nylon Nuts (24). Tighten nylon nuts with the Multi Hex Tool provided. Hardware: (24) Nylon Nut 4 PCS...
  • Page 22 STEP 16 Attach the Front Decorative Cover for Front Post (90) and Rear Decorative Cover for Front Post (54) onto the Front Post (5) with two Cross Recessed Pan Head Tapping Screws (94). Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided. Hardware: (94) Cross Recessed Pan Head Tapping Screw...
  • Page 23 Hardware: (94) Cross Recessed Pan Head Tapping Screw 2 PCS (96) Screw 2 PCS STEP 17 Attach the Left Handrail Arm Cover-A (49L) and Left Handrail Arm Cover-B (50L) onto the Left Handrail Arm (3L) with two Cross Recessed Pan Head Tapping Screws (94) and two Screws (96).
  • Page 24 38 93 Allen Wrench S6 STEP 19 Remove two Hexagon Socket Pan Head Cap Bolts (38) and two Curve Washers (93) from the Front Post (5). Remove bolts with the S6 Allen Wrench provided. STEP 20 Insert the Hand Pulse Sensor Wires (55) from the Handlebar (6) into the hole on the Front Post (5) and then pull them out from the top end of the Front Post (5).
  • Page 25 Allen Wrench S6 38 93 STEP 21 Attach the Handlebar (6) onto the Front Post (5) with two Hexagon Socket Pan Head Cap Bolts (38) and two Curve Washers (93) that were removed. Tighten bolts with the S6 Allen Wrench provided. STEP 22 Remove four Cross Recessed Pan Head Bolts (88) from the Computer (53).
  • Page 26 STEP 23 It is recommended to have a second person assist with this step. One person should hold the Computer (53) in place while the other person to connect the wires. Connect the Hand Pulse Sensor Wires (55) and Extension Sensor Wire (64) to the wires that come from the Computer (53).
  • Page 27 STEP 24 Remove three Nylon Nuts (21) and three Washers (22) from underside of the Seat Cushion (106). Remove hexagon nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided. Guide bolts on underside of the Seat Cushion (106) through holes on top of the Seat Sliding Tube (104), attach with three removed Nylon Nuts (21) and Washers (22).
  • Page 28 STEP 26 Slide the Seat Post Cover (101) onto the tube of the Main Frame (1). Insert the Seat Post (13) into the tube of the Main Frame (1). Adjust the seat position and insert the Seat Post Knob (99) onto the tube of the Main Frame (1).

  • Page 29: How To Move The Elliptical Trainer

    HOW TO MOVE THE ELLIPTICAL TRAINER Left & Right Handrails Transport Wheel This elliptical trainer has a pair of Transport Wheels built into the front stabilizer and can be carefully tilted onto its Transport Wheels for easy moving and storage. Stand in front of the unit and grasp the Left and Right Handrails with both hands, then push or pull both handrails to make them parallel.

  • Page 30: Operating The Computer

    OPERATING THE COMPUTER USING YOUR COMPUTER The computer can be activated by pressing one of the three buttons or by pedaling. If you leave the equipment idle for 4 minutes, the power will turn off automatically. BUTTON FUNCTIONS: MODE: Press the MODE button to select the functions of the computer. Press and hold the MODE button for 3 seconds to reset all data values to zero except the TOTAL data values.
  • Page 31 CAL (CALORIES): Displays approximate amount of calories burned during workout. You may also pre-set target calories in STOP mode before training. To set CALORIES press the MODE button until the screen displays CAL. Press the SET button to change the calories, each time you press the SET button calories should change by 1.0 calorie.

  • Page 32: Adjustments

    ADJUSTMENTS Adjusting the Tension Control Knob To increase the tension, turn the tension control knob In a clockwise direction. To decrease the tension, turn the tension control knob in a counterclockwise direction. Tension Control Knob Adjusting the Adjustable Leveler Turn the adjustable leveler on the rear stabilizer as needed to level the elliptical trainer.

  • Page 33: Maintenance

    MAINTENANCE Cleaning The elliptical trainer can be cleaned with a soft clean damp cloth. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the elliptical trainer after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.

  • Page 34: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
  • Page 35 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.

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