Pro-Form GT 85X User Manual
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Pro-Form GT 85X User Manual

Pro-Form GT 85X User Manual

Pfex2096.0
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Model No. PFEX2096.0
Serial No.
Serial Number
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Decal
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!

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  • Page 1 Model No. PFEX2096.0 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .

  • Page 3: Before You Begin

    The cise cycle (see the front cover of this manual). GT 85X exercise cycle offers a selection of features designed to let you enjoy this healthful exercise in the To avoid a registration fee for any service needed convenience and privacy of your home.

  • Page 4: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the exercise cycle, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench and Phillips screwdriver...
  • Page 5 2. While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (14) to the Frame with two M10 x 74mm Button Screws (33). 3. While another person holds the Upright (3) near the Frame (1), connect the Upper Wire Harness (32) to the Be careful to avoid Lower Wire Harness (31).
  • Page 6 6. While another person holds the Console (6) near the Upright (3), connect the console wire harness to the Console Wire Upper Wire Harness (32). Harness Insert the excess Wire Harness (32) downward into the Upright (3). Attach the Console (6) to the Upright with four M4 x 16mm Screws (25).
  • Page 7 9. Identify the Left Pedal (24), which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the left arm of the Crank (13). Tighten the Right Pedal (not shown) clockwise into the right arm of the Crank. Important: Tighten both Pedals as firmly as pos- sible.

  • Page 8: How To Operate The Exercise Cycle

    HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT HOW TO ADJUST THE PEDAL STRAPS For effective exer- To adjust the pedal cise, the seat straps, first pull the Seat should be at the ends of the pedal proper height.
  • Page 9 FEATURES OF THE CONSOLE programs automatically control the resistance of the pedals and prompt you to perform a variety of strength The advanced console offers an array of features exercises during your workout. Choose an upper body, designed to make your workouts more effective and lower body, or whole body cross training program for enjoyable.
  • Page 10 The center of the HOW TO USE THE MANUAL MODE display—When you select the manual mode, the center of Press any button or begin pedaling to turn on the display will show a the console. track that represents 1/4 mile. As you exercise, indicators will appear in A moment after you turn on the console, the dis- succession around the track until the entire track play will light.
  • Page 11 Measure your heart rate if desired. Turn on the fan if desired. If there are sheets To turn on the fan at high speed, press the Fan Metal Contacts of clear plastic on button. To turn on the fan at low speed, press the the metal contacts button a second time.
  • Page 12 second segment. Note: If all the indicators in the HOW TO USE A TRAINER PROGRAM Current Segment column are lit, the resistance levels may move downward so that only the high- Press any button or begin pedaling to turn on est indicators appear.
  • Page 13 more consecutive segments.) During other seg- HOW TO USE A CROSS TRAINING PROGRAM ments, the console will prompt you to perform strength exercises. Press any button or begin pedaling to turn on The displays for the cross training programs work the console.
  • Page 14 Perform the first strength exercise when Continue the cross training program. prompted. When you have performed the recommended When the first strength exercise segment begins, number of repetitions, the words START the name of the first strength exercise will appear PEDALING will appear in the display.

  • Page 15: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the exercise PULSE SENSOR TROUBLESHOOTING cycle regularly. Replace any worn parts immediately. For optimal performance of the pulse sensor, keep the To clean the exercise cycle, use a damp cloth and a metal contacts clean.

  • Page 16: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results. gy.
  • Page 17 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 18: Part List

    PART LIST—Model No. PFEX2096.0 R1006A Key No. Qty. Description Key No. Qty. Description Frame Clamp Front Stabilizer Belt Upright Left Pedal/Strap Endcap M4 x 16mm Screw Seat Post Right Pedal/Strap Console Crank Bearing Set Eddy Mechanism Idler Resistance Motor Water Bottle Holder Crank Nut Idler Pulley Pillow Block...

  • Page 19: Exploded Drawing

    EXPLODED DRAWING—Model No. PFEX2096.0 R1006A...

  • Page 20: How To Order Replacement Parts

    • the MODEL NUMBER of the product (PFEX2096.0) • the NAME of the product (PROFORM GT 85X exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see pages 18 and 19) PROFORM is a registered trademark of ICON IP, Inc.

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