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Model No. PFEX2096.1 USER'S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE DO NOT CONTACT THE STORE;...
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
BEFORE YOU BEGIN Congratulations for selecting the new PROFORM model number and serial number before contacting ® 85X exercise cycle. Cycling is one of the most effec- us. The model number and the location of the serial tive exercises for increasing cardiovascular fitness, number decal are shown on the front cover of this building endurance, and toning the entire body.
ASSEMBLY To hire an authorized service technician to assemble the exercise cycle, call 1-800-445-2480. Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench and Phillips screwdriver...
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2. While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (14) to the Frame with two M10 x 73mm Button Screws (33) and two M10 Split Washers (34). 3. While another person holds the Upright (3) near the Frame (1), connect the Upper Wire Harness (57) to the Lower Wire Harness (31).
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5. The Console (6) requires four “D” batteries (not included); alkaline batteries are recommended. IMPORTANT: If the exercise cycle has been exposed to cold temperatures, allow it to warm to room temperature before inserting batteries into the Console. If you do not do this, the con- sole displays or other electronic components may become damaged.
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8. Turn the Adjustment Knob (11) counterclockwise two or three turns to loosen it (if the Adjustment Knob is not loosened enough, it may scratch the Seat Post [5]). Next, pull the Adjustment Knob, insert the Seat Post into the Frame (1), and then release the Adjustment Knob.
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT HOW TO ADJUST THE PEDAL STRAPS For effective exer- To adjust the pedal cise, the seat straps, first pull the Seat should be at the ends of the pedal proper height.
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE and strengthening your muscles. The cross training programs automatically control the resistance of the The advanced console offers an array of features pedals and prompt you to perform a variety of strength designed to make your workouts more effective and exercises during your workout.
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HOW TO USE THE MANUAL MODE The center of the display—When you Press any button or begin pedaling to turn on select the manual the console. mode, the center of the display will show a A moment after you turn on the console, the dis- track that represents play will light.
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Measure your heart rate if desired. Turn on the fan if desired. If there are sheets of To turn on the fan at high speed, press the Fan Metal Contacts clear plastic on the button. To turn on the fan at low speed, press the metal contacts on button a second time.
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HOW TO USE A TRAINER PROGRAM second segment. Note: If all the indicators in the Current Segment column are lit, the resistance 1. Press any button or begin pedaling to turn on levels may move downward so that only the high- the console.
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HOW TO USE A CROSS TRAINING PROGRAM more consecutive segments.) During other seg- ments, the console will prompt you to perform Press any button or begin pedaling to turn on strength exercises. the console. The displays for the cross training programs work A moment after you turn on the console, the dis- in the same way as the displays for the trainer play will light.
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Perform the first strength exercise when Continue the cross training program. prompted. When you have performed the recommended When the first strength exercise segment begins, number of repetitions, the words START the name of the first strength exercise will appear PEDALING will appear in the display.
MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the exercise Next, remove the screws from the left and right side cycle regularly. Replace any worn parts immediately. shields. Note: There are two different sizes of screws in the side shields. Make sure to note the location of To clean the exercise cycle, use a damp cloth and a each screw.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning time. During the first few minutes of exercise, your this or any exercise program, consult your body uses carbohydrate calories for energy.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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