Table of Contents
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1. PRECAUTIONS．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．
2. POWER REQUIREMENTS．．．．．．．．．．．．．．．．．．．．．．．．．．．．．
3. BEFORE YOU BEGIN．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．
4. SUPPLIED COMPONENTS / SUPPLIED HARDWARE．．．．．．．．．．．．．．
6. ASSEMBLY INSTRUCTIONS．．．．．．．．．．．．．．．．．．．．．．．．． P11~P17
7. EXPLODED DIAGRAM．．．．．．．．．．．．．．．．．．．．．．．．．．．．P18~P23
9. MAINTENANCE．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．
10. IMPORTANT STEPS．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．
12. STRETCHING ROUTINE．．．．．．．．．．．．．．．．．．．．．．．．．．．．
13. TROUBLESHOOTING．．．．．．．．．．．．．．．．．．．．．．．．．．．．．
14. WARRANTY．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．
15. COMPUTER OPERATION．．．．．．．．．．．．．．．．．．．．．．．．．
Yowza Technical Support
877-969-9240
Enter Serial Number: ________________________
Enter Original Sales Order # ________________________
Purchase Date: ______________
※TABLE OF CONTENTS
P2
P3
P4
P5~P6
P25~P26
P28
P30
P31
P32~P33
P34~P42
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Table of Contents
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Summary of Contents for Yowza Daytona Plus
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Page 1: Table Of Contents
8. STABILIZER ADJUSTMENT．．．．．．．．．．．．．．．．．．．．．．．．．． ． P24 9. MAINTENANCE．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P25~P26 10. IMPORTANT STEPS．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． 11. MUSCLE CHART．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P29 12. STRETCHING ROUTINE．．．．．．．．．．．．．．．．．．．．．．．．．．．． 13. TROUBLESHOOTING．．．．．．．．．．．．．．．．．．．．．．．．．．．．． 14. WARRANTY．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P32~P33 15. COMPUTER OPERATION．．．．．．．．．．．．．．．．．．．．．．．．． P34~P42 Yowza Technical Support 877-969-9240 Enter Serial Number: ________________________ Enter Original Sales Order # ________________________ Purchase Date: ______________... -
Page 2: Precautions
YOWZA DAYTONA PLUS TREADMILL PRECAUTIONS Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. -
Page 3: Power Requirements
http://www.yowzafitness.com/ POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET;... -
Page 4: Before You Begin
YOWZA DAYTONA PLUS TREADMILL BEFORE YOU BEGIN Open the boxes: Open the boxes of your new equipment. Inventory all parts included in the boxes, and compare them to the Supplied Components and Supplied Hardware lists on pages 5-6 for a full count of the parts included. If you are missing any parts or have any questions contact us directly. - Page 5 http://www.yowzafitness.com/ SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. Description Qty. Main Frame Assembly Console Assembly Upright Cover – LL Upright Cover – LR Upright Cover – RR Upright Cover – RL Upright Side Cover – Left Upright Side Cover –...
- Page 6 YOWZA DAYTONA PLUS TREADMILL SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of screws and bolts, use the scale below to measure them and compare them to the sizes listed.
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Page 7: Parts List．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P7~P10
DAYTONA PLUS-101 Console Support Tube DAYTONA PLUS-102 Elevation Support Tube DAYTONA PLUS-103 Deck Frame DAYTONA PLUS-104 Left Upright DAYTONA PLUS -105 Right Upright DAYTONA PLUS -106 Shock Locker Tube DAYTONA PLUS -107 Left Handlebar DAYTONA PLUS -108 Right Handlebar DAYTONA PLUS -109... - Page 8 YOWZA DAYTONA PLUS TREADMILL PARTS LIST Item No. Description Qty. Part No. Speaker Cover – Right DAYTONA PLUS-319 Side Rail End Cap – Left DAYTONA PLUS-320 Side Rail End Cap – Right DAYTONA PLUS-321 Elevation Support Tube Cover – Left DAYTONA PLUS-322 Elevation Support Tube Cover –...
- Page 9 PARTS LIST Item No. Description Qty. Part No. Safety Key Connection Wire - Red DAYTONA PLUS -422 Ground Wire DAYTONA PLUS -423 LIST Hand Pulse Sensor Wire DAYTONA PLUS -424 1P Ground Wire DAYTONA PLUS -425 Speaker DAYTONA PLUS -426...
- Page 10 YOWZA DAYTONA PLUS TREADMILL PARTS LIST Item No. Description Qty. Part No. M10 Nylon Nut DAYTONA PLUS -533 M8 Nylon Nut DAYTONA PLUS -534 10x22x2mm Washer DAYTONA PLUS -535 6x13x1mm Washer DAYTONA PLUS -536 8x16x1mm Washer DAYTONA PLUS -537 10x16x2mm Washer...
- Page 11 (B) Remove the treadmill and all the components and hardware from the box. (C) Check the quantities of all components and hardware with the component and hardware lists on pages 5-6. Yowza fitness at 877-969-9240 (D) After verifying inventory if there is any missing parts please contact...
- Page 12 YOWZA DAYTONA PLUS TREADMILL STEP1 ASSEMBLY STEP 1.. Rotate the Uprights (105, 106) up, and secure using the M8x25mm Allen Head CAP Bolt (601) to firm the upright, and then attach the Upright Lower Cap (710) PLEASE CUT THE CABLE TIE AS SHOWN IN FIG-1 BEFORE YOU ASSEMBLE THE...
- Page 13 http://www.yowzafitness.com/ STEP2 ASSEMBLY STEP 2.. Attach the wheel to the base frame and secure using M10x45mm Bolt (605) with 10X16X2 Spring Washer (606).
- Page 14 YOWZA DAYTONA PLUS TREADMILL STEP3 ASSEMBLY STEP 3-A.. Connect the 8pin Computer Wire - Upper (413) to 8pin Computer Wire - Safety Key Wire – Upper Safety Key Wire – Lower Lower (414) and (415) to (416). STEP 3-B.. Attach the Console Support Tube to the uprights and secure using...
- Page 15 http://www.yowzafitness.com/ STEP4 ASSEMBLY STEP 4.. Attach the Left and Right Handlebar and secure using the M8x50mm Allen Head Bolt (602)
- Page 16 YOWZA DAYTONA PLUS TREADMILL STEP5 ASSEMBLY STEP1 STEP2 STEP3 STEP 5.. Attach the Upright Cover (701, 702,705) to the left upright. Repeat the above procedure to assemble the right side.
- Page 17 http://www.yowzafitness.com/ STEP6 ASSEMBLY STEP 6.. Secure use the 4x15mm Screw (604) to firm the upright cover. Place on your IWM scale in range of 3 meter and start to enjoy the exercise. Your treadmill is now fully assembled.
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Page 18: Exploded Diagram
YOWZA DAYTONA PLUS TREADMILL EXPLODED DIAGRAM - 01 525 433 524... - Page 19 http://www.yowzafitness.com/ EXPLODED DIAGRAM - 02 606 605 534 513...
- Page 20 YOWZA DAYTONA PLUS TREADMILL EXPLODED DIAGRAM - 03...
- Page 21 http://www.yowzafitness.com/ EXPLODED DIAGRAM - 04 547 203...
- Page 22 YOWZA DAYTONA PLUS TREADMILL EXPLODED DIAGRAM - 05 207 208 207 208 207 208...
- Page 23 http://www.yowzafitness.com/ WIRE DIAGRAM RT9.5NF+IWM+AP (¦ ³ Â Å ¤ ú ¸ Ë ¸ m ) 409 430 ³ o 3 P- n ± µ ¤ É - ° ° ¨ ¹ F ± ± ¨ î ª O ² Ó ³ ¡ ½ u ¸ ô ¹ Ï...
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Page 24: Stabilizer Adjustment．．．．．．．．．．．．．．．．．．．．．．．．．． ． P24
YOWZA DAYTONA PLUS TREADMILL STABILIZER ADJUSTMENT FOLLOW THESE INSTRUCTIONS TO LEVEL YOUR TREADMILL: An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use. You may need the assistance of another person to perform this adjustment. - Page 25 Repeat the above procedure until the walking belt is not slipping. The tension should be just tight enough not to slip. If proper tension cannot be achieved within four attempts please contact Yowza Fitness Technical Support. Belt centering may be necessary once you have completed the tensioning procedure.
- Page 26 YOWZA DAYTONA PLUS TREADMILL MAINTENANCE CLEANING: Routine cleaning of your treadmill will extend the product's life. Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance.
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Page 27: Important Steps
http://www.yowzafitness.com/ IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor. -
Page 28: Muscle Chart．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P29
YOWZA DAYTONA PLUS TREADMILL MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS Shoulder muscles... -
Page 29: Stretching Routine
http://www.yowzafitness.com/ STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. -
Page 30: Troubleshooting
YOWZA DAYTONA TREADMILL TROUBLESHOOTING NOTE: Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not start: Symptom Resolution Check the following: Make sure the power cord is plugged into a surge protector, the surge protector is... - Page 31 $75.00 per service issue. Service issue is defined as an approved service claim. Limit of one $75.00 payment will be made on each service claim. All repairs must be authorized by YOWZA FITNESS prior to performance of work. Claims on unauthorized repairs may be denied.
- Page 32 YOWZA DAYTONA TREADMILL WARRANTY DISCLAIMER OF WARRANTIES AND LIMITATION OF REMEDIES: It is impossible to eliminate all risks inherently associated with use of the product. Personal injury or other unintended consequences may result because of factors beyond our control. WE MAKE NO OTHER WARRANTIES OF ANY KIND.
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Page 33: Computer Operation
http://www.yowzafitness.com/ COMPUTER OPERATION DISPLAY AUDIO VOLUME UP/DOWN START INCLINE% UP/DOWN EXPRESS INCLINE BUTTONS IWM SYSTEM SAFETY KEY INSERT LOCATION ENTER EXPRESS SPEED BUTTONS SPEED UP/DOWN STOP/PAUSE FITNESS TEST CUSTOM SAVE MOTION CONTROL... - Page 34 YOWZA DAYTONA TREADMILL COMPUTER OPERATION SAFETY KEY The safety key must be inserted into the slot and press to turn up in order to operate the treadmill. Always insert the safety key and attach the clip to your clothing at your waist before beginning your workout. If you should encounter problems and need to stop the motor quickly, simply pull the cord to disengage the safety key from the console.
- Page 35 http://www.yowzafitness.com/ COMPUTER OPERATION INCLINE UP / DOWN Press up or down to change incline level. FAN CONTROL: Press the FAN button to choose a suitable level at three channels. EXPRESS SPEED AND INCLINE BUTTONS Press the Express Speed or Express Incline buttons to adjust the speed or incline to your demand directly. AUDIO SETTING: Use MP3 Connection Wire (G) Insert your device and audio port on console.
- Page 36 YOWZA DAYTONA TREADMILL COMPUTER OPERATION HOW TO USE THE CHEST BELT PROPERLY For proper operation, the chest belt should be worn with the monitor strapped across the front of your body just above the chest line as shown in the drawing on the right. The monitor needs a little body heat and moisture in order to work properly. To ensure correct operation you may want to wet the two rubber pickups under the belt prior to exercising.
- Page 37 http://www.yowzafitness.com/ COMPUTER OPERATION FITNESS-TEST The Fitness-Test function is the feature to let the user test their physical condition during a workout. The fitness rating is determined by measuring how quickly the user’s pulse slows down and with that measuring the user physical condition. The faster the pulse slows down, the better the user’s physical condition.
- Page 38 YOWZA DAYTONA TREADMILL COMPUTER OPERATION SET USER GENDER After assigning your user ID, the gender icon will display on the Upper LCD. Press the UP/DOWN buttons to switch between male and female icon and press the ENTER button to select your gender.
- Page 39 http://www.yowzafitness.com/ COMPUTER OPERATION P3 - TARGET CALORIES PROGRAM If the user selects the P3 program and presses ENTER, the LCD will begin blinking 50 (calories). The user must next use UP / DOWN to setup Target Calories, and then press ENTER to confirm the setting. The user may then press START to initiate the program, P3 –...
- Page 40 YOWZA DAYTONA TREADMILL COMPUTER OPERATION P5 - SPEED INTERVAL PROGRAM If the user selects P5 and presses ENTER, L1 will first be blinking and the user must select a Performance Level between L1 and L12 using UP /DOWN to set the min. and max. speed setting.
- Page 41 http://www.yowzafitness.com/ COMPUTER OPERATION MIN. MIN. MAX. MIN. MAX. LEVEL INCLINE INCLINE SPEED(ML) SPEED(ML) SPEED(KM) SPEED(KM) LEVEL LEVEL P7- 5K SELF LEARNING PROGRAM If the user selects the P7 and presses ENTER, the display shows the preset distance 5 km / 3mph. The user may then press START to initiate the program, P7 –...
- Page 42 YOWZA DAYTONA TREADMILL COMPUTER OPERATION Upon beginning the HEART RATE CONTROL program, up to 3 consecutive 3 minute monitoring phases are executed just after the program initiates and the belt begins moving. Phase 1 – Speed Adjust In the first Phase, the user’s heart rate will be monitored continuously and at 30 second intervals counting down from 3:00 (min.). If the Threshold Heart Rate (approx.
- Page 43 http://www.yowzafitness.com/ COMPUTER OPERATION P9 -11: CUSTOM COURSE 1 – 3 (C1-C3) PROGRAM If the user selects the P9 program and presses ENTER, the LCD will display the previously saved Speed Profile or Preset Profile. The program can maintain settings for a total workout period of 60 minutes. The user may then press START to initiate the program, P9 –...
- Page 44 YOWZA DAYTONA TREADMILL COMPUTER OPERATION Heart Rate diagram You can calculate the target-heartrate for your training as follows: Maximum heartrate = 220 minus age For the different trainingtargets you should train with the following percentage of your maximum heartrate: 50 – 70% of your max. heartrate Health/Fat Burning: 70 –...