YOWZA BISCAYNE TREADMILL PRECAUTIONS Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
http://www.yowzafitness.com/ POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET;...
YOWZA BISCAYNE TREADMILL BEFORE YOU BEGIN Open the boxes: Open the boxes of your new equipment. Inventory all parts included in the boxes, and compare them to the Supplied Components and Supplied Hardware lists on pages 5-6 for a full count of the parts included. If you are missing any parts or have any questions contact us directly.
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http://www.yowzafitness.com/ SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. Description Qty. Main Frame Assembly Left Handlebar Assembly Right Handlebar Assembly Water Bottle Holder Safety Key Handlebar Cap Side Cover Power Cord Lubricant...
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YOWZA BISCAYNE TREADMILL SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of screws and bolts, use the scale below to measure them and compare them to the sizes listed.
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PARTS LIST Item No. Description Qty. Part No. BISCAYNE -100 Overlay BISCAYNE-101 Computer Insert BISCAYNE-102 BISCAYNE-103 Adjustable Vane Console Housing – Upper BISCAYNE-104 Safety Key Seat Cover BISCAYNE-105 Water Bottle Holder BISCAYNE-106 Hand Pulse Sensor Cover – Left BISCAYNE-107 Hand Pulse Sensor Cover –...
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YOWZA BISCAYNE TREADMILL PARTS LIST Item No. Description Qty. Part No. Handle Tube BISCAYNE-717 Handle Tube Grip Foam BISCAYNE-718 Deck Frame Cover – Rear BISCAYNE-719 Handle Cover – Left BISCAYNE-720 Handle Cover – Right BISCAYNE-721 Level Adjuster BISCAYNE-722 BISCAYNE -800...
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PARTS LIST Item No. Description Qty. Part No. M6 Nut BISCAYNE-843 6x16x2mm Washer BISCAYNE-844 Spring BISCAYNE-845 6x190mm Bolt BISCAYNE-846 Guide Roller Holder BISCAYNE-847 Pivot 6x29.6mm BISCAYNE-848 Bushing 6.05x14x6mm BISCAYNE-849 M6 C Clip BISCAYNE-850 6x150mm Bolt BISCAYNE-851 M6 Nylon Nut...
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YOWZA BISCAYNE TREADMILL PARTS LIST Item No. Description Qty. Part No. 15x22x1mm Washer BISCAYNE-891 M6x70mm Allen Head CAP Bolt BISCAYNE-892 M10x60mm Bolt BISCAYNE-893 Pivot 10x33.2mm BISCAYNE-894 M8x20mm Allen Head CAP Bolt BISCAYNE-895 Taper Fixing Insert BISCAYNE-896 5x10mm Screw – Flat Point...
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(B) Remove the treadmill and all the components and hardware from the box. (C) Check the quantities of all components and hardware with the component and hardware lists on pages 5-6. (D) After verifying inventory if there are any missing parts please contact Yowza fitness at 877-969-9240.
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YOWZA BISCAYNE TREADMILL STEP1 ASSEMBLY STEP1-A). Attach the Handlebar (A2, A3) to the upright, and secure using Allen Head CAP Bolt (903) with Washer (902), Washer (901).
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http://www.yowzafitness.com/ STEP2 ASSEMBLY STEP3-A). Rotate the upright, and secure using the Bolt (904). 904 X4 SETP3-B). Attach the Side Cover (220).
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YOWZA BISCAYNE TREADMILL STEP3 ASSEMBLY STEP3). Attach the Handlebar Cap (208) and Water Bottle Holder (106). Your treadmill is now fully assembled.
YOWZA BISCAYNE TREADMILL STABILIZER ADJUSTMENT FOLLOW THESE INSTRUCTIONS TO LEVEL YOUR TREADMILL: An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use. You may need the assistance of another person to perform this adjustment.
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Repeat the above procedure until the walking belt is not slipping. The tension should be just tight enough not to slip. If proper tension cannot be achieved within four attempts please contact Yowza Fitness Technical Support. Belt centering may be necessary once you have completed the tensioning procedure.
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YOWZA BISCAYNE TREADMILL MAINTENANCE CLEANING: Routine cleaning of your treadmill will extend the product's life. Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance.
http://www.yowzafitness.com/ FOLDING / UNFOLDING INSTRUCTIONS FOLDING INSTRUCTIONS: 1. PULL UP THE TREADMILL FROM TREADMILL’S REAR BY HANDS AS PICTURE SHOWN. 2. PRESS THE ELEVATION SUPPORT TUBE BY FOOT AFTER FOLD UP THE TREADMILL UNFOLDING INSTRUCTIONS: 3. 4. PULL THE FOLD HANDLE TO OPEN THE TREADMILL LOCK AND HOLD THE HANDLE TUBE. THEN PULL IT DOWN AND THE TREADMILL WILL SLIDE DOWN SLOWLY TILL IT RESTS SECURELY ON THE GROUND.
YOWZA BISCAYNE TREADMILL IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor.
http://www.yowzafitness.com/ MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS Shoulder muscles Calf muscles Pectoral muscles Trapezius muscles Bicep muscle...
YOWZA BISCAYNE TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.
http://www.yowzafitness.com/ TROUBLESHOOTING NOTE: Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not start: Symptom Resolution Check the following: Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the surge protector is turned on (refer to the Power Requirements section in this manual).
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$75.00 per service issue. Service issue is defined as an approved service claim. Limit of one $75.00 payment will be made on each service claim. All repairs must be authorized by YOWZA FITNESS prior to performance of work. Claims on unauthorized repairs may be denied.
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YOWZA BISCAYNE TREADMILL WARRANTY DISCLAIMER OF WARRANTIES AND LIMITATION OF REMEDIES: It is impossible to eliminate all risks inherently associated with use of the product. Personal injury or other unintended consequences may result because of factors beyond our control. WE MAKE NO OTHER WARRANTIES OF ANY KIND.
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YOWZA BISCAYNE TREADMILL COMPUTER OPERATION POWER ON: When the console is Switched on, all the LED lights will auto scan and the sound a beep, then ”QUICK START OR PRESS ENTER TO SELECT PRESET PROGRAM” will display on the message center. Press START to start training in QUICK STATR MODE or ENTER to go into PROGRAM MODE.
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http://www.yowzafitness.com/ COMPUTER OPERATION PROGRAM MODE After setting the user Age, the SPEED PROFILE will display a blinking P1, indicating that the user is now select from P1~10 and C1~3. Press the INCLINE UP/DOWN buttons to select the programs and press the ENTER button to set up the program. PROGRAM 1 –...
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YOWZA BISCAYNE TREADMILL COMPUTER OPERATION PROGRAM 4 – INTERVAL INCLINE If P4 is selected, the PULSE/INCLINE LED window shows a blinking “L 1”. Press the SPEED UP/DOWN buttons to select the intensity of workout from L1 to L12 then press the STOP/ENTER button then the TIME LED window shows the factory setting value “24:00”...
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http://www.yowzafitness.com/ COMPUTER OPERATION PROGRAM 6 – WEIGHT LOSS If P6 is selected, the PULSE/INCLINE LED window shows a blinking “L 1”. Press the SPEED UP/DOWN buttons to select the intensity of workout from L1 to L12 then press the STOP/ENTER button then the TIME LED window shows the factory setting value “30:00”.
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YOWZA BISCAYNE TREADMILL COMPUTER OPERATION PROGRAM 7 – 5K SELF LEARING AND COMPETITION If P7 is selected, the DISTANCE LED window shows “3” miles or “5” km. Press the START button to start the program. Press the SPEED UP/DOWN buttons to adjust the speed and press the INCLINE UP/DOWN buttons to adjust the incline level.
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http://www.yowzafitness.com/ COMPUTER OPERATION HEART RATE CONTROL MAIN PROGRAM After the actual pulse rate reaches the minimum target workout heart rate and completes the warm up program, the computer will go into the main program and the time will count down from the pre-set time. During the main program, if the actual pulse rate cannot reach the maximum target workout heart rate, the incline level will be increased by 1% every 15 seconds until the pulse rate reaches the maximum target workout heart rate or the incline level will increase by 15%.
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YOWZA BISCAYNE TREADMILL COMPUTER OPERATION Extend the workout time from the previously saved program: If you want to extend the total workout time from the previously saved program press the START button anytime during the workout. The LED of the CUSTOM SAVE button will light up and blink for 10 seconds then stay lit up. After completing the previously saved program the treadmill will start a one-minute cool down session.
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http://www.yowzafitness.com/ COMPUTER OPERATION Heart Rate diagram You can calculate the target-heartrate for your training as follows: Maximum heartrate = 220 minus age For the different trainingtargets you should train with the following percentage of your maximum heartrate: 50 – 70% of your max. heartrate Health/Fat Burning: 70 –...