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Biscayne Treadmill

TABLE OF CONTENTS

3. BEFORE YOU BEGIN..............................
P4
4. SUPPLIED COMPONENTS / SUPPLIED HARDWARE.............. P5~P6
5. PARTS LIST................................ P7~P12
6. ASSEMBLY INSTRUCTIONS........................ P13~P16
7. EXPLODED DIAGRAM........................... P17~P23
9. MAINTAINENCE.............................. P25~P26
14. TROUBLESHOOTING............................. P31
15. WARRANTY............................... P32~P33
16. COMPUTER OPERATION......................... P34~P42
877-969-9240
Yowza Technical Support:
Serial Number:
________________________
Original Sales Order # ________________________
Purchase Date:
____________

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Summary of Contents for Yowza BISCAYNE

  • Page 1: Table Of Contents

    Biscayne Treadmill TABLE OF CONTENTS 1. PRECAUTIONS................................. P2 2. POWER REQUIRMENTS............................. P3 3. BEFORE YOU BEGIN.............................. 4. SUPPLIED COMPONENTS / SUPPLIED HARDWARE.............. P5~P6 5. PARTS LIST................................ P7~P12 6. ASSEMBLY INSTRUCTIONS........................ P13~P16 7. EXPLODED DIAGRAM........................... P17~P23 8. STABILIZER ADJUSTMENT.......................... . P24 9.
  • Page 2: Precautions................................. P2

    YOWZA BISCAYNE TREADMILL PRECAUTIONS Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
  • Page 3: Power Requirments............................. P3

    http://www.yowzafitness.com/ POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET;...
  • Page 4: Before You Begin

    YOWZA BISCAYNE TREADMILL BEFORE YOU BEGIN Open the boxes: Open the boxes of your new equipment. Inventory all parts included in the boxes, and compare them to the Supplied Components and Supplied Hardware lists on pages 5-6 for a full count of the parts included. If you are missing any parts or have any questions contact us directly.
  • Page 5 http://www.yowzafitness.com/ SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. Description Qty. Main Frame Assembly Left Handlebar Assembly Right Handlebar Assembly Water Bottle Holder Safety Key Handlebar Cap Side Cover Power Cord Lubricant...
  • Page 6 YOWZA BISCAYNE TREADMILL SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of screws and bolts, use the scale below to measure them and compare them to the sizes listed.
  • Page 7 PARTS LIST Item No. Description Qty. Part No. BISCAYNE -100 Overlay BISCAYNE-101 Computer Insert BISCAYNE-102 BISCAYNE-103 Adjustable Vane Console Housing – Upper BISCAYNE-104 Safety Key Seat Cover BISCAYNE-105 Water Bottle Holder BISCAYNE-106 Hand Pulse Sensor Cover – Left BISCAYNE-107 Hand Pulse Sensor Cover –...
  • Page 8 YOWZA BISCAYNE TREADMILL PARTS LIST Item No. Description Qty. Part No. BISCAYNE -300 Linkage BISCAYNE-301 Needle Bearing BISCAYNE-302 Elevation Support Tube BISCAYNE-303 Bearing 6000 BISCAYNE-304 Caster BISCAYNE-305 Linkage Frame BISCAYNE-306 Shock Holder – Upper BISCAYNE-307 Shock Holder – Bottom BISCAYNE-308...
  • Page 9 Volume Button Board BISCAYNE-635 2pin Amplifier Power Connection Wire BISCAYNE-636 3pin Amplifier Volume Wire BISCAYNE-637 6pin I-pod Dock Connection Wire BISCAYNE-638 Speaker Wire BISCAYNE-639 BISCAYNE -700 Front Roller Shaft BISCAYNE-701 Front Roller BISCAYNE-702 Pulley BISCAYNE-703 Bearing Bushing BISCAYNE-704 Bearing 6202...
  • Page 10 YOWZA BISCAYNE TREADMILL PARTS LIST Item No. Description Qty. Part No. Handle Tube BISCAYNE-717 Handle Tube Grip Foam BISCAYNE-718 Deck Frame Cover – Rear BISCAYNE-719 Handle Cover – Left BISCAYNE-720 Handle Cover – Right BISCAYNE-721 Level Adjuster BISCAYNE-722 BISCAYNE -800...
  • Page 11 PARTS LIST Item No. Description Qty. Part No. M6 Nut BISCAYNE-843 6x16x2mm Washer BISCAYNE-844 Spring BISCAYNE-845 6x190mm Bolt BISCAYNE-846 Guide Roller Holder BISCAYNE-847 Pivot 6x29.6mm BISCAYNE-848 Bushing 6.05x14x6mm BISCAYNE-849 M6 C Clip BISCAYNE-850 6x150mm Bolt BISCAYNE-851 M6 Nylon Nut...
  • Page 12 YOWZA BISCAYNE TREADMILL PARTS LIST Item No. Description Qty. Part No. 15x22x1mm Washer BISCAYNE-891 M6x70mm Allen Head CAP Bolt BISCAYNE-892 M10x60mm Bolt BISCAYNE-893 Pivot 10x33.2mm BISCAYNE-894 M8x20mm Allen Head CAP Bolt BISCAYNE-895 Taper Fixing Insert BISCAYNE-896 5x10mm Screw – Flat Point...
  • Page 13 (B) Remove the treadmill and all the components and hardware from the box. (C) Check the quantities of all components and hardware with the component and hardware lists on pages 5-6. (D) After verifying inventory if there are any missing parts please contact Yowza fitness at 877-969-9240.
  • Page 14 YOWZA BISCAYNE TREADMILL STEP1 ASSEMBLY STEP1-A). Attach the Handlebar (A2, A3) to the upright, and secure using Allen Head CAP Bolt (903) with Washer (902), Washer (901).
  • Page 15 http://www.yowzafitness.com/ STEP2 ASSEMBLY STEP3-A). Rotate the upright, and secure using the Bolt (904). 904 X4 SETP3-B). Attach the Side Cover (220).
  • Page 16 YOWZA BISCAYNE TREADMILL STEP3 ASSEMBLY STEP3). Attach the Handlebar Cap (208) and Water Bottle Holder (106). Your treadmill is now fully assembled.
  • Page 17: Exploded Diagram

    http://www.yowzafitness.com/ EXPLODED DIAGRAM...
  • Page 18 YOWZA BISCAYNE TREADMILL EXPLODED DIAGRAM 203 204 815 210 213 901 902 903 208 SA- PB- T 7 5 - 0 1 812 819 212 812 833 222 833 223 224 833 825 826 826 827 825 226 806...
  • Page 19 http://www.yowzafitness.com/ EXPLODED DIAGRAM 894 304 305 835 836 834 834 304 848 312 308 839 845 843 852C 844 851 844 842 310 840 841 311 861C...
  • Page 20 YOWZA BISCAYNE TREADMILL EXPLODED DIAGRAM...
  • Page 21 http://www.yowzafitness.com/ EXPLODED DIAGRAM 507 865 861C 870C 875 874 861C 870C 868 883...
  • Page 22 YOWZA BISCAYNE TREADMILL EXPLODED DIAGRAM 708 707 709 890 865 712 889 716 709 863 868 719 841 720...
  • Page 23 http://www.yowzafitness.com/ WIRE DIAGRAM 631 636 603 602 616 618 618 601...
  • Page 24: Stabilizer Adjustment.......................... . P24

    YOWZA BISCAYNE TREADMILL STABILIZER ADJUSTMENT FOLLOW THESE INSTRUCTIONS TO LEVEL YOUR TREADMILL: An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use. You may need the assistance of another person to perform this adjustment.
  • Page 25 Repeat the above procedure until the walking belt is not slipping. The tension should be just tight enough not to slip. If proper tension cannot be achieved within four attempts please contact Yowza Fitness Technical Support. Belt centering may be necessary once you have completed the tensioning procedure.
  • Page 26 YOWZA BISCAYNE TREADMILL MAINTENANCE CLEANING: Routine cleaning of your treadmill will extend the product's life. Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance.
  • Page 27: Folding / Unfolding Instructions.....................p27

    http://www.yowzafitness.com/ FOLDING / UNFOLDING INSTRUCTIONS FOLDING INSTRUCTIONS: 1. PULL UP THE TREADMILL FROM TREADMILL’S REAR BY HANDS AS PICTURE SHOWN. 2. PRESS THE ELEVATION SUPPORT TUBE BY FOOT AFTER FOLD UP THE TREADMILL UNFOLDING INSTRUCTIONS: 3. 4. PULL THE FOLD HANDLE TO OPEN THE TREADMILL LOCK AND HOLD THE HANDLE TUBE. THEN PULL IT DOWN AND THE TREADMILL WILL SLIDE DOWN SLOWLY TILL IT RESTS SECURELY ON THE GROUND.
  • Page 28: Important Steps.............................. P28

    YOWZA BISCAYNE TREADMILL IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor.
  • Page 29: Muscle Chart............................... P29

    http://www.yowzafitness.com/ MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS Shoulder muscles Calf muscles Pectoral muscles Trapezius muscles Bicep muscle...
  • Page 30: Stretching Routine............................ P30

    YOWZA BISCAYNE TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.
  • Page 31: Troubleshooting

    http://www.yowzafitness.com/ TROUBLESHOOTING NOTE: Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not start: Symptom Resolution Check the following:  Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the surge protector is turned on (refer to the Power Requirements section in this manual).
  • Page 32 YOWZA BISCAYNE TREADMILL WARRANTY...
  • Page 33 $75.00 per service issue. Service issue is defined as an approved service claim. Limit of one $75.00 payment will be made on each service claim. All repairs must be authorized by YOWZA FITNESS prior to performance of work. Claims on unauthorized repairs may be denied.
  • Page 34 YOWZA BISCAYNE TREADMILL WARRANTY DISCLAIMER OF WARRANTIES AND LIMITATION OF REMEDIES: It is impossible to eliminate all risks inherently associated with use of the product. Personal injury or other unintended consequences may result because of factors beyond our control. WE MAKE NO OTHER WARRANTIES OF ANY KIND.
  • Page 35: Computer Operation

    http://www.yowzafitness.com/ COMPUTER OPERATION TIME/DISTANCE SPEED/CALORIES MODE BUTTON INCLINE UP/DOWN BUTTON METRIC/ENGLISH STOP/ENTER BUTTON EXPRESS INCLINE BUTTONS SAFETY KEY INSERT PULSE/INCLINE% CUSTOM SAVE BUTTON FITNESS TEST BUTTON FAN CONTROLS START BUTTON EXPRESS SPEED BUTTONS SPEED UP/DOWN BUTTON SPEED PROFILE iPod VOL CONTROLS...
  • Page 36 YOWZA BISCAYNE TREADMILL COMPUTER OPERATION POWER ON: When the console is Switched on, all the LED lights will auto scan and the sound a beep, then ”QUICK START OR PRESS ENTER TO SELECT PRESET PROGRAM” will display on the message center. Press START to start training in QUICK STATR MODE or ENTER to go into PROGRAM MODE.
  • Page 37 http://www.yowzafitness.com/ COMPUTER OPERATION PROGRAM MODE After setting the user Age, the SPEED PROFILE will display a blinking P1, indicating that the user is now select from P1~10 and C1~3. Press the INCLINE UP/DOWN buttons to select the programs and press the ENTER button to set up the program. PROGRAM 1 –...
  • Page 38 YOWZA BISCAYNE TREADMILL COMPUTER OPERATION PROGRAM 4 – INTERVAL INCLINE If P4 is selected, the PULSE/INCLINE LED window shows a blinking “L 1”. Press the SPEED UP/DOWN buttons to select the intensity of workout from L1 to L12 then press the STOP/ENTER button then the TIME LED window shows the factory setting value “24:00”...
  • Page 39 http://www.yowzafitness.com/ COMPUTER OPERATION PROGRAM 6 – WEIGHT LOSS If P6 is selected, the PULSE/INCLINE LED window shows a blinking “L 1”. Press the SPEED UP/DOWN buttons to select the intensity of workout from L1 to L12 then press the STOP/ENTER button then the TIME LED window shows the factory setting value “30:00”.
  • Page 40 YOWZA BISCAYNE TREADMILL COMPUTER OPERATION PROGRAM 7 – 5K SELF LEARING AND COMPETITION If P7 is selected, the DISTANCE LED window shows “3” miles or “5” km. Press the START button to start the program. Press the SPEED UP/DOWN buttons to adjust the speed and press the INCLINE UP/DOWN buttons to adjust the incline level.
  • Page 41 http://www.yowzafitness.com/ COMPUTER OPERATION HEART RATE CONTROL MAIN PROGRAM After the actual pulse rate reaches the minimum target workout heart rate and completes the warm up program, the computer will go into the main program and the time will count down from the pre-set time. During the main program, if the actual pulse rate cannot reach the maximum target workout heart rate, the incline level will be increased by 1% every 15 seconds until the pulse rate reaches the maximum target workout heart rate or the incline level will increase by 15%.
  • Page 42 YOWZA BISCAYNE TREADMILL COMPUTER OPERATION Extend the workout time from the previously saved program: If you want to extend the total workout time from the previously saved program press the START button anytime during the workout. The LED of the CUSTOM SAVE button will light up and blink for 10 seconds then stay lit up. After completing the previously saved program the treadmill will start a one-minute cool down session.
  • Page 43 http://www.yowzafitness.com/ COMPUTER OPERATION Heart Rate diagram You can calculate the target-heartrate for your training as follows: Maximum heartrate = 220 minus age For the different trainingtargets you should train with the following percentage of your maximum heartrate: 50 – 70% of your max. heartrate Health/Fat Burning: 70 –...

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