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Steam cooking
42
Curly kale, chopped
Firm potatoes, peeled
whole
halved
quartered
Fairly firm potatoes, peeled
whole
halved
quartered
Soft potatoes, peeled
whole
halved
quartered
Kohlrabi, cut into batons
Pumpkin, diced
Corn on the cob
Silverbeet, chopped
Capsicum, diced/cut into strips
New potatoes, firm
Mushrooms
Leek, chopped
Leek, stalks halved
Romanesco, whole
Romanesco, florets
Brussels sprouts
Beetroot, whole
Red cabbage, chopped
Black salsify, whole
Duration in minutes
23–26
20–25
15–20
10–15
23–28
18–23
14–18
25–30
18–23
14–18
6–7
4–8
10–15
2–3
2
20–25
2
2–4
4–6
22–25
5–7
10–12
50–60
15–20
9–10
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