Fish In Salt; Stuffed Calamari; Steamed Fish - IKEA KULINARISK Recipe Book

ENGLISH

Fish in Salt

Ingredients:
• a whole fish, approximately 1.5 - 2 kg
• 2 unwaxed lemons
• 1 head of fennel
• 4 sprigs of fresh thyme
• 3 kg rock salt
Method:
Clean fish and rub in the juice of two
unwaxed lemons.
Cut the fennel into thin slices and stuff
together with the sprigs of fresh thyme into
the fish.
Place half of the rock salt in a baking dish
and place the fish on top. Place the other
half of the rock salt on the fish and press
down firmly.
• Time in the appliance: 55 minutes
• Shelf position: 1

Stuffed Calamari

Ingredients:
• 1 kg medium-sized squid, cleaned
• 1 large onion
• 2 tablespoons olive oil
• 90 g cooked long grain rice
• 4 tablespoons pinenuts
• 4 tablespoons currants (raisins)
• 2 tablespoons chopped parsley
• salt, pepper
• juice of a lemon
• 4 tablespoons olive oil
• 150 ml wine
• 500 ml tomato juice
Method:
Rub squid intensively with salt and then
wash off under running water.
Peel onion, chop finely and sweat with two
tablespoons of olive oil until transparent.
Add long grain rice, pinenuts, currants and
chopped parsley to the onions and season
with salt, pepper and the juice of a lemon.
Stuff the squid loosely with the mixture, sew
up the opening.
Put four tablespoons of olive oil in a
roasting tin and sear the squid on the ring.
Add wine and tomato juice.
Cover the roasting tin with a lid and put it in
the appliance.
• Time in the appliance: 60 minutes
• Shelf position: 1

Steamed Fish

Ingredients:
• 400 g potatoes
• 2 bunches of spring onions
• 2 cloves of garlic
• 1 small tin chopped tomatoes (400 g)
• 4 salmon fillets
• juice of a lemon
• salt and pepper
• 75 ml vegetable stock
• 50 ml white wine
• 1 sprig of fresh rosemary
• 150 ml wine
• 1/2 bunch of fresh thyme
Method:
Wash potatoes, peel, quarter and boil in
salted water for 25 minutes, then drain and
cut into slices.
Wash spring onions and slice finely. Peel
garlic cloves and cut into pieces. Mix onions
and garlic with the chopped tomatoes.
Sprinkle salmon fillets with the juice of a
lemon and leave to marinade. Then dry
and season with salt and pepper.
Mix vegetables and potatoes and place in
a greased ovenproof dish, season and
place the salmon on top.
Pour vegetable stock and white wine over,
distribute rosemary and thyme over the top.
• Time in the appliance: 35 minutes
• Shelf position: 1
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