How To Use The Hybrid Trainer; How To Use The Elliptical - Pro-Form Hybrid Trainer User Manual

HOW TO USE THE HYBRID TRAINER
HOW TO MOVE THE HYBRID TRAINER HOW TO ADJUST THE PEDAL POSiTiON
Due to the size and weight of the hybrid trainer,
moving it requires two persons. Stand in front of the
hybrid trainer, hold the console post, and place one
foot against one of the wheels. Pull on the console post
and have a second person lift the rear stabilizer until
the hybrid trainer will roll on the wheels. Carefully move
the hybrid trainer to the desired location, and then
lower it to the floor.
__ Console
_A_--%_.,. / / your foot
______/_ here
Lift here
Each pedal can be adjusted to several positions. To
adjust the position of each pedal, loosen the pedal
knob, move the pedal forward or backward to the
desired position, and then retighten the pedal knob.
Knob
HOW TO USE THE ELLiPTiCAL MODE
To use the hybrid trainer as an elliptical, first pivot the
console post to the high position and then tighten the
console knob and the washer into the front frame.
Knob
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