Horizon Fitness ANDES 3 Owner's Manual page 13

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anDes 5 console controls
Click 3 seconds hold 5 seconds hold
• Increase
• Next item
• decrease
• Previous item
• Quick start • Finish inputting
• Select item user 's name
• Start the workout
• Enter to the next
step
• Stop the workout • Reset • Language selection
• Back to the • Metric /British
符
previous step selection
note
These two display at left shows your performance and achieving
rate of your fitness goals. (refer to program file for more
information.)
ENERGY SAVER
If the machine is unused for 15 minutes, the console will automatically enter
into power save mode and could be quickly waken up with a touch of a
button or pedal movement.
anDes 5 console operation
QUicK start
1) Make sure the power is on.
2) Simply press the "START" key and begin exercising.
setUp YoUr personal Data
This console is able to store your personal data which includes name, gender, age and weight. This allows you to start your workout
more quickly and monitor your exercise information more accurately. Please setup your personal data before you use the machine for
the first time. To set up your data, please follow the procedure as below,
1) Select user 1, 2 or 3
2) Select your gender
3) Select your age
4) Select your weight
5) Input your name
6) Hold the "start" key for 3 seconds to finish your setup
The console is able to store up to 3 users' data. If you would like to modify your personal data, please select "Users settinG" for
modification.
start YoUr WorKoUt
1) Select the user. (If your personal data has been entered, just select the program and then you can start your workout).
2) Select your gender.
3) Select your age.
4) Select your weight.
5) Select the program you preferred.
6) Start your workout.
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