Cateye Strada Smart CC-RD500B Online Manual page 54

All activities can be uploaded to service sites in one action.
1. Tap (MENU) and then [Upload].
* Activities already uploaded to service sites are not displayed.
2. Select the activities you want to upload and tap
them to the specified sites.
* You must have an account with the relevant site to upload data.
* The upload destinations for Upload All are the ones turned on in [Account] settings.
Account
Smartphone and Strada Smart
Checking activity totals
Checking activities
Uploading all activities
Smartphone
(Upload) to upload