Time; Date; Personalize The Running Computer Display During Training - Polar Electro RS400 User Manual

ENGLISH
Select
Settings > Watch > Alarm > Off / Once / Mon-Fri / Daily
You can set the alarm to go off once everyday between Monday and Friday, or daily. The alarm sounds in
all modes except in exercise mode, and will do so for a minute unless you press STOP. The watch alarm
also functions in sleep mode. The alarm will sound even if you have turned the sound off in the
settings.
To snooze the alarm an extra 10 minutes, press UP or DOWN buttons or OK:
snooze time starts counting. To abort the snooze stage and alarm mode, press STOP.
If a battery symbol appears in the display, the alarm cannot be activated.

Time

Set time 1 in the running computer
Select
Settings > Watch > Time 1 > 24h / 12h
Set time 2 in the running computer
Select
Settings > Watch > Time 2
Set the time difference between time 1 and time 2 in hours.
Switch between time zones
Select
Settings > Watch > Time zone > Time 1 / Time 2
Select a time zone
In time mode, change the time zone by pressing and holding DOWN. Number 2 on the lower right corner
of the display indicates that Time 2 is in use.

Date

Set the date in the running computer
Select
Settings > Watch > Date
dd=day, mm=month, yy=year
You can change settings easily by using the software. For further information, see software help.

Personalize the Running Computer Display during Training

In time mode, select OK >
Personalize your running computer display to show the information you want to see, either by using the
running computer or the software. A programmed exercise downloaded from the software has its own
display that cannot be modified.
For further information on display symbols, see Information on the Display (page 14).
Select the display you want to change by pressing UP or DOWN, and press OK. Set the information for the
blinking upper row with UP or DOWN, and press OK. The information on the display depends on the
features that are activated. For further information, see Feature Settings (page 25).
Repeat the same to change the middle and lower rows. Each display is named after the information shown
on the lower row. To return the default settings of the display, press and hold LIGHT when the rows are
blinking.
Activate to view help texts while changing displays during exercise: In time mode, select OK >
Titles
Settings > Display > Titles
30 Settings
Settings > Display > Edit
General
Snooze is displayed and the