Vision Fitness S7100 Owner's Manual page 14

DelUxe console DisplaY DescRiptions
e. staRt/paUse/HolD to Reset KeY
Press the START key to begin a MANUAL workout immediately without
having to set individual information. When the program begins, you
have the ability to adjust incline and resistance levels with the ARROW
keys. Feedback information will be calculated using default settings.
paUse:
the START key will PAUSE your program for five minutes. Pressing
START will return you to your workout.
Reset:
do so by holding down the START key for three seconds or until the
display resets.
F. Resistance aRRow KeYs
These keys are used to change values in setup mode prior to your workout.
During your workout, they are used to change resistance levels.
G. incline aRRow KeYs
These keys can be used to change values in setup mode prior to your
workout. During your workout, they are used to change incline levels.
H. enteR/HolD to cHanGe FeeDbacK DisplaY
This key is used after entering each piece of information in setup such
as Age, Weight, or Level.
scan:
allow you to change what is displayed in the Heart Rate Feedback
window. Press ENTER to switch between Heart Rate and % Max.
Heart Rate. If you hold down the ENTER key for three seconds
during your workout, the SCAN function will automatically alternate
feedback display views.
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If you need to PAUSE your program during a workout, pressing
If you need to RESET the console during your workout, you can
When exercising in a program, pressing the ENTER key will
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