Advertisement
ELEGANT CONSOLE GETTING STARTED
1) Check to make sure no objects are nearby that will hinder the movement of the elliptical or bike.
2) Select a USER and press CONTINUE to confirm.
3) You have the following options to start your workout:
A) QUICK STARTUP
Simply press the START key to begin working out.
Time, distance, and calories will all count up from zero. OR...
B) SELECT A PROGRAM
1) Select a PROGRAM and press CONTINUE to confirm.
2) Follow the on-screen prompts to complete the program setup.
3) When setup is complete, press START to begin your workout.
FINISHING YOUR WORKOUT
When your workout is complete, your workout information will stay displayed on the console for 2 minutes and then return to the
home screen. All workout information is automatically saved to the user profile.
ELEGANT
CONSOLE
15
Advertisement
