Vision Fitness CLASSIC User Manual
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Summary of Contents for Vision Fitness CLASSIC

  • Page 1 tReadmill console manual Read the tReadmill guide before using this console manual.
  • Page 2 Please visit http://www.visionfitness.com/support/software-update/ to see if an update is available and get detailed instructions on how to download the latest software from your Pc or mac. MODEL: CLAssIC ELEgANT TOUCH...
  • Page 3 CLAssIC CONsOLE OpERATION note: there is a thin protective sheet of clear plastic on the overlay of the console that should QUICK ADJUST KEYPAD (J) be removed before use. A) LARgE LED DIspLAY wINDOw: displays workout time. B) ALpHANUMERIC DIspLAY wINDOw: displays incline, distance, speed, calories,...
  • Page 4: Finishing Your Workout

    CLAssIC DIspLAY wINDOws CLAssIC CONsOLE gETTINg sTARTED 1) check to make sure no objects are placed on the belt that will hinder the movement of the treadmill. • TIME: shown as minutes : seconds. View 2) Plug in the power cord and turn the treadmill on.
  • Page 5: Heart Rate Training

    – the age-based method provides an average statistical prediction of your max HR and is a good method for the majority of people, HARD CLAssIC pROgRAMs: Workout programs include manual and interval training. shorter workouts – – especially those new to heart rate training. the most precise –...
  • Page 6 CLAssIC CONsOLE pROgRAM INFORMATION note: if speed or incline are changed during your workout, the remaining segments will be affected accordingly. FITNEss TEsT pROgRAM: a workout based on the gerkin protocol. this test has various stages increasing wEIgHT LOss: Promotes weight loss by increasing and decreasing the speed and incline, while keeping you treadmill speed and incline until your maximum heart rate is reached.
  • Page 7 ELEgANT CONsOLE OpERATION note: there is a thin protective sheet of clear plastic on the overlay of the console that should QUICK ADJUST KEYPAD (I) be removed before use. A) LCD DIspLAY: see next page for more information. B) DIspLAY KEYs: this console functions like an atm machine with function keys next ELEGANT to icons on the display for making selections.
  • Page 8: Quick Start-Up

    ELEgANT DIspLAY OpERATION ELEgANT CONsOLE gETTINg sTARTED 1) check to make sure no objects are placed on the belt that will hinder the movement of the treadmill. this console functions like an atm machine with 8 function keys next to indicators on the display. to select a function or modify display data, simply press the key next to the selection you wish to choose.
  • Page 9 0.8 16.8 10.4 16.8 10.4 16.8 10.4 17.12 10.4 17.12 10.4 17.12 10.4 17.6 10.4 17.6 10.4 17.6 10.4 17.6 10.4 17.12 10.4 17.12 level 18 CLAssIC pROgRAMs: Workout programs include manual, intervals and weight loss. 0.5 10.5 6.5 10.5 6.5 10.5 6.5 10.7 6.5 10.7 6.5 10.7 6.5 11.0 6.5 11.0 6.5 11.0 6.5 11.0 6.5 10.7 6.5 10.7 km/h 17.6 11.2 17.6 11.2 17.6 11.2 17.92 11.2 17.92 11.2 17.92 11.2 18.4 11.2 18.4 11.2 18.4 11.2 18.4 11.2 17.92 11.2 17.92...
  • Page 10 ELEgANT CONsOLE pROgRAM INFORMATION spRINT 8 pROgRAM CHARTs: BEgINNER INTERMEDIATE level level spRINT 8: the sPRint 8 program is an anaerobic interval program designed to build muscle, improve speed, and segment mph Km/h elev. mph Km/h elev. mph Km/h elev. mph Km/h elev. mph Km/h elev. segment mph Km/h elev.
  • Page 11 ELEgANT CONsOLE pROgRAM INFORMATION FITNEss TEsT pROgRAM: a workout based on the gerkin protocol. this test has various stages increasing gOAL pROgRAMs: a series of workouts that allow you to select a specific goal that you would like to treadmill speed and incline until your maximum heart rate is reached. Your score is based on your gender, age achieve.
  • Page 12 ELEgANT CONsOLE pROgRAM INFORMATION VIRTUAL ACTIVE is a high definition experience that uses real destination footage from stunning destinations HR spEED: Program adjusts speed to bring to your target heart rate. around the world. the ultimate in workout entertainment, Virtual active lets you escape the confines of a regular workout routine while enjoying a dynamic experience.
  • Page 13 TOUCH CONsOLE OpERATION note: there is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) TOUCH DIspLAY: see next page for more information. TOUCH toucH B) sTART: press to begin exercising, start your workout, or resume exercising after pause. toucH console console...
  • Page 14: Getting Started

    TOUCH DIspLAY OpERATION gETTINg sTARTED the touch console has a fully integrated touchscreen display. all information required for workouts is explained on screen. exploration of the 1) check to make sure no objects are placed on the belt that will hinder the movement of the treadmill. interface is highly recommended.
  • Page 15 CLAssIC pROgRAMs: a series of workout programs including interval training and weight loss. You can also console console run a manual program, run any of your previous workouts, or design your own custom workout.
  • Page 16 Warm up 0.5 Warm up 0.5 previous workouts again. 6.5 10.4 toucH toucH select classic and then press saVed WoRKout. 6.5 10.4 console console use the aRRoWs on the calendaR to cycle through months on the calendar. 6.3 10.1 6.7 10.7 saVed WoRKouts will be displayed by a on the day they were saved.
  • Page 17 TOUCH CONsOLE pROgRAM INFORMATION FITNEss TEsT pROgRAM: a workout based on the gerkin protocol. this test has various stages increasing gOAL pROgRAMs: a series of workouts that allow you to select a specific goal that you would like to treadmill speed and incline until your maximum heart rate is reached. Your score is based on your gender, age acheive.
  • Page 18 TOUCH CONsOLE pROgRAM INFORMATION HR spEED: Program adjusts speed to bring to your target heart rate. VIRTUAL ACTIVE is a high definition experience that uses real destination footage from stunning destinations around the world. the ultimate in workout entertainment, Virtual active lets you escape the confines of a regular toucH HR % spEED: Program adjusts speed to bring to your desired % maximum heart rate.
  • Page 19: Connecting An Ipod

    wORKOUT CALENDAR CONNECTINg AN IpOD ® OR IpHONE ® this console includes a built-in iPod cable as an JANUARY the console automatically saves all your workouts to a calendar for each entertainment solution for your workouts. Various iPod user. You can view any of your previous workouts in the workout calendar. and iPhone models with a dock connector will work with the included iPod cable.
  • Page 20 Please note that the use of this accessory with iPod, iPhone or iPad may affect wireless performance. iPhone, iPod, iPod classic, iPod nano, and iPod touch are trademarks of apple inc., registered in the u.s. and other countries. iPad is a trademark of apple inc.
  • Page 21 Vision treadmills console manual 070512' | © 2012 Vision Fitness...

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