Hrt Endurance - Vision Fitness T9800 Series Owner's Manual

T9800HRT
HRT ENDURANCE • SPEED & ELEVATION
®
Program default is 30:00 minutes
(program time does not begin until Target Heart Rate Acheived)
The Treadmill has a manual mode warm up until you reach your Target
Heart Rate. During the warm up mode you control both speed and
elevation. This does not count for the program time. Once you reach
/ 5 beats per minute (BPM) of the Target Heart Rate, the Treadmill will
+
–
control your Heart Rate by Speed and Elevation within / 5 BPM of your
+
–
Target Heart Rate. The speed will be automatically adjusted first up to 1
MPH greater or less than the current Target Heart Rate Speed. After the
console automatically adjusts your speed up to 1 MPH more or less than
the Target Heart Rate Speed, the elevation will take over and adjust your
elevation to keep you in your Target Zone. This will repeat throughout the
program.
NOTE:
You can follow these instructions below or you can use the scrolling
instructions in the Alphanumeric Message Center.
CHOOSE THE HRT ENDURANCE
®
PROGRAM
Press the HRT PROGRAMS
®
button. Use either set of arrow
keys to choose "HRT ENDURANCE".
Press SELECT to enter.
ENTER AGE
Set your age using either set of arrow
keys. Press SELECT to enter. Your age
is used to determine your predicted
maximum heart rate.
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