Vision Fitness T9800 Series Owner's Manual page 32

ENTER AGE
Set your age using either set of arrow
keys. Press SELECT to enter. Your age
is used to determine your predicted
maximum heart rate.
ENTER TARGET HEART RATE
(See Page 35 to determine your
recommended Target Heart Rate.)
Using either set of arrow keys, enter
your Target Heart Rate. This will be
the maximum eff o rt interval. Press
S E L E C T.
CHOOSE PROGRAM TIME
Set the Time using either set of arrow
keys. Press the SELECT button to enter
your Ti m e .
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