Vision Fitness T9800 Series Owner's Manual page 24

ENTER AGE
Set your age using either set of arrow
keys. Press SELECT to enter. Your age
is used to determine your predicted
maximum heart rate.
ENTER TARGET HEART RATE
You can change the target heart rate
by using either set of arrow keys,
enter your Target Heart Rate and
press the SELECT button.
CHOOSE PROGRAM TIME
Set the time using either set of
arrow keys. Press the SELECT button
to enter your Time. The Minimum
Time for this program is 5 minutes.
If you are ready to begin
exercising, press the START button.
Optionally, if you wish to enter
your weight, proceed to the next
step.
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