Hrt Endurance - Vision Fitness T9800 Series Owner's Manual

T9800HRT
HRT ENDURANCE • SPEED AND ELEVATION
®
Program default is 30 minutes.
(Program time does not begin until target heart rate is achieved.)
The Treadmill has a manual mode warm-up until you reach your target
heart rate. During the warm-up mode, you control both speed and
elevation. This does not count for the program time. Once you reach
+ / 3 beats per minute (BPM) of the target heart rate, the Treadmill will
–
control your heart rate by speed and elevation. The speed will be
automatically adjusted first up to one MPH greater or less than the current
target heart rate speed. After the console automatically adjusts your speed
up to one MPH more or less than the target heart rate speed, the
elevation will take over and adjust your elevation to keep you in your
target zone. This will repeat throughout the program.
NOTE:
You can follow these instructions below, or you can use the scrolling
instructions in the Alphanumeric Message Center.
CHOOSE THE HRT
PROGRAM
Press the HRT ® HEART RATE key.
Use either set of arrow keys to
choose "HRT ENDURANCE." Press ENTER.
ENTER AGE
Set your age using the number keys or
either set of arrow keys. Press ENTER.
Your age is used to determine your
predicted maximum heart rate.
ENDURANCE
®
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