Setting The Recovery Heart Rate / Recovery Time; Setting The Heart Rate Reception Distance - Polar Electro Vantage NV User Manual

Setting the Recovery Heart Rate /
Recovery Time
HR (alternatively TI) is flashing.
CHOOSE FROM THESE RECOVERY FUNCTIONS:
Recovery Heart Rate (RECO HR)
Measures how much the
heart rate decreases during
the pre-set period of time.
You define the period of time
in minutes and seconds.
Recovery Time (RECO TI)
Measures the time until a
certain heart rate reading is
reached. You define the heart
rate reading you want to reach.
1. Press SIGNAL/LIGHT to choose RECO HR or RECO TI.
2. Press STORE/LAP/RECOVERY to lock your selection.
If you selected RECO HR, 00:00 appears on the display and
starts to flash.
If you selected RECO TI, 00 appears on the
display and starts to flash.
3. Press SIGNAL/LIGHT to select the desired value.
If you selected earlier RECO HR, first select the desired value
for the minutes.
Press STORE/LAP/RECOVERY to lock your selection. Then
press SIGNAL/LIGHT to select the desired value for the
seconds.
If you selected earlier RECO TI, select now the desired heart
rate value.
The digits run faster if you press and hold the SIGNAL/LIGHT button.
Release the button when the desired value is approaching.
4. Press STORE/LAP/RECOVERY to lock your selection.
HR/TI starts to flash.
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5. Press SET/START/STOP to enter the setting of the Heart Rate
Reception Distance.
DIST appears on the display.
The seventh block of the graphic bar on the right, representing
the setting of the Heart Rate Reception Distance starts
to flash.
The reading starts to flash.
Setting the Heart Rate
Reception Distance
The reading is flashing.
1. Press SIGNAL/LIGHT to select the Heart Rate
Reception Distance.
Choose 100 % as the normal Heart Rate Recep-
tion Distance. Also, if you have extra long arms, if
you are rowing or attaching the Wrist Receiver to
something other than your wrist, choose 100 %.
Choose 70 % if you think there are going to be possible
interferences, for example exercise equipment near
you. If you choose the 70 % distance, you should make
sure that you keep the Receiver within approximately 70 centimeters
from the Transmitter.
2. Press SET/START/STOP to enter the setting of the Time Display.
DISP 1 appears on the display.
The eighth block of the graphic bar on the right, representing
the setting of the Time Display , starts to flash.
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