Recalling The Training Information; Deleting The Most Recent File - Polar Electro Vantage NV User Manual

Besides each alternative you can see the amount of memory left
when using that particular choice of recording interval.
The selected recording interval defaults for the next measurement
period.
For more information of R-R-recording see Polar Glossary; R-R-
recording.

Recalling the training information

LEFT and FILES scan on the display.
1. Press STORE/LAP/RECOVERY to be able to select the file you
want to recall.
The front page of the last recorded file including file number,
time and date is shown on the display. On the bottom line you
can see the maximum (MAX), average (AVG) and minimum
(MIN) heart rate of the training session scanning and the total
number of LAPs.
2. Press SIGNAL/LIGHT if you like to see the front page of the previous
file.
To get back to the beginning of recalling the training information,
press SELECT.
3. Once you have the front page of the desired file on the display,
press STORE/LAP/RECOVERY to recall the contents of the file.
The following figures will appear on the display one
after another as you press the STORE/LAP/RECOVERY button:
LIM 1 Settings for Target Zone 1
LIM 2 Settings for Target Zone 2
TH Setting for Threshold values
LIM 1 TZ Exercising time above the Target Zone 1
LIM 1 TZ Exercising time within the Target Zone 1
LIM 1 TZ Exercising time below the Target Zone 1
LIM 2 TZ Exercising time above the Target Zone 2
LIM 2 TZ Exercising time within the Target Zone 2
LIM 2 TZ Exercising time below the Target Zone 2
TH TZ Exercising time above the Upper threshold
TH TZ Exercising time between the thresholds
TH TZ Exercising time below the Lower threshold
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4. Press again STORE/LAP/RECOVERY to continue reviewing the
following file information:
Recorded heart rate readings
Lap/Split times scanning with corresponding Recovery
Heart Rates / Recovery Times
Swappings between Heart Rate Limits 1 and 2
When reviewing these details, the digits will run faster if you press and
hold the STORE/LAP/RECOVERY button. Release the button when
you want to see a certain reading for a longer time. The button is
released automatically in case a split/lap time or change of Heart Rate
Limits is showing up on the display.
To view the file backwards, press SIGNAL/LIGHT instead of STORE/
LAP/RECOVERY.
5. Finally you will see the end of the file.
"End" at the end of each file
Total exercising time with last lap and heart rate
6. Press SELECT to stop reviewing the files.
LEFT and FILES start flashing.
7. Press SELECT twice to return to the time of day display.

Deleting the most recent file

LEFT and FILES scan on the display.
1. To delete the most recent file, press SET/START/STOP.
scan
DEL FILE with the number of the most recently recorded file
appears on the display.
2. Confirm the deleting of the file by pressing STORE/LAP/
scan
RECOVERY.
The most recent file is deleted.
If you decide not to delete the most recent file, press SELECT.
scan
Press SELECT twice to return to the time of day display.
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