Buttons During Exercise - Polar Electro F11 User Manual

ENGLISH

Buttons During Exercise

LIGHT
• Press once and the display will light up with every button press.
• Press and hold to lock or unlock buttons.
BACK
• Pause / exit exercise recording.
UP / DOWN
• Change exercise mode view.
• Press and hold UP to customize Exercise and Calories views.
Choose the upper row information from Time of day,
Calories/Stopwatch and Fitness bullets. A fitness bullet appears
for every 10 minutes in the target zone equaling one hour in total
if all the bullets appear.
OK
• Press and hold to change exercise settings without pausing the
exercise recording.
16 During Exercise
Bring the wrist unit near the
transmitter to see the time
of day in Exercise mode.